The doctor said not to eat anything spicy? There are different flavors of food in life. In fact, spicy food can help the digestion of human stomach, but many people can't eat spicy food because of illness. So, what spicy food is the doctor not allowed to eat?

What did the doctor say 1 No spicy food, such as cigarettes, wine, coffee, carbonated drinks, strong tea and all kinds of spicy condiments, such as onion, ginger, garlic, pepper, mustard, monosodium glutamate, pepper and curry. There are seafood, beef, mutton or goose.

When the patient was discharged from the hospital, the doctor explained that he could not eat spicy food. What are these foods?

Taboo is the need to attract everyone's attention, including the vast number of medical staff. Irritating foods enter our bodies, and the gastrointestinal tract of the body will have a certain stress response to their arrival. For example, long-term excessive drinking will make the gastric mucosa hyperemia, edema and even erosion, which will lead to chronic gastritis;

Nicotine and alkaloid in tobacco can stimulate the gastric mucosa of our body, increase the secretion of gastric acid, weaken the barrier protection function of gastric mucosa, and harm the gastric wall will harm the gastric mucosa of our body.

So which foods are spicy and exciting? In other words, what are the foods we avoid?

We humans put forward the homology of medicine and food in ancient times, which can be divided into five categories according to the characteristics of different foods:

1, spicy food: mainly including garlic, onion, ginger, pepper, pepper, mustard and all kinds of spirits.

2, cold food: including bitter gourd, radish, tomato, broad bean, pineapple, all kinds of cold drinks, ice cream, popsicles.

3, seafood and other related seafood: including squid, crab shrimp, squid, hairtail, shell conch.

4, greasy, high purine, high fat, high cholesterol, high sugar diet: including fat, lard, barbecue fried food, liver, kidney, heart, egg yolk, crab roe, beef and mutton, cream cake, candy, white sugar, brown sugar, longan, litchi and so on.

This is actually what we often say about hair: it includes pig head, pheasant, dog meat, beef, goose, shrimp and crab, bamboo shoots and mustard.

But the spicy we mentioned above broadly includes pepper, pepper, mustard, pepper and onion ginger. For people with digestive tract diseases, spicy food should be reduced or eliminated during this period of treatment.

Because there are a large number of capsaicin receptors in the digestive tract of our body, as soon as pepper enters our mouth, it combines with capsaicin receptors in the mouth, throat and other related parts, thus producing a burning sensation;

When it enters the gastrointestinal tract of our body, it stimulates the peristalsis of the gastrointestinal tract, so some people will have diarrhea after eating spicy food.

Therefore, for acute and chronic gastroenteritis, irritable bowel syndrome, Crohn's disease, ulcerative colitis and other related patients, of course, it is also recommended to eat less spicy food.

What we need to know is that these foods are not absolutely forbidden. Try to avoid or limit the intake of these foods during the illness, so as not to lead to the decline or failure of therapeutic drugs, or to induce and aggravate our own illness.

In addition, patients with peptic ulcer also need to eliminate spicy food. Although spicy food will not cause ulcer, it will aggravate the symptoms of peptic ulcer.

Finally, spicy food is mainly a risk factor for anorectal diseases. Pepper will not only make your mouth irritable, but also make your anus "grumpy". People suffering from hemorrhoids, anal fissure, anal fistula and anal sinusitis almost all have a long history of eating spicy food.

What kind of spicy food does the doctor say is not allowed?

1, stomach and digestion

Pepper can stimulate the oral cavity and gastrointestinal tract, enhance gastrointestinal peristalsis, promote the secretion of digestive juice, improve appetite and inhibit abnormal fermentation in the intestine. Some medical and nutrition experts in China investigated Hunan and Sichuan provinces and found that the incidence of gastric ulcer in these provinces and regions, which generally like to eat Chili, is much lower than that in other provinces and regions. This is because pepper can stimulate the release of prostaglandin E2, which is beneficial to promote the regeneration of gastric mucosa, maintain the function of gastrointestinal cells, and prevent and treat gastric ulcer.

2. Prevention of gallstones

Eating green peppers regularly can prevent gallstones. Green peppers are rich in vitamins, especially vitamin C, which can convert excess cholesterol into bile acids, thus preventing gallstones. People who have suffered from gallstones should eat more green peppers rich in vitamin C, which has a certain effect on relieving the disease.

3. Improve heart function

Taking pepper as the main raw material, adding garlic, hawthorn extract and vitamin E to make a "health care product", which can improve heart function and promote blood circulation after eating. In addition, eating Chili regularly can reduce blood lipid and thrombosis, which has a certain preventive effect on cardiovascular diseases.

In addition, eating spicy food can also lower blood sugar, relieve skin pain and lose weight.

Everything has advantages and disadvantages. Normal people should eat spicy food in moderation, and do what they can according to their eating ability, otherwise they will become addicted and their health will be easily affected.

Common spicy food

1, Chili

Capsaicin is a spicy ingredient in pepper, which is rich in nutrition and can stimulate appetite, so it is widely used in cooking. Pepper contains a variety of peppers and coumarin, which can stimulate oral mucosa, promote saliva secretion and gastric peristalsis, and is beneficial to food digestion; Pepper contains more antioxidants, which can prevent cancer and other chronic diseases, help to smooth the respiratory tract and treat colds. Long-term intake of pepper can enhance the anti-aging ability of individuals.

Attention: Don't take it in large quantities, otherwise it will cause nervous system damage, digestive tract ulcer, and even lead to chaotic biochemical reaction of cells and turn into tumors. At the same time, patients with esophagitis, laryngitis, toothache, hemorrhoids, tuberculosis and hypertension should eat less.

2. energy

Ginger is warm and pungent, and contains gingerol, gingerol, vitamins, gingerol, resin, starch, fiber and other oily volatiles and a small amount of minerals. It can enhance blood circulation, stimulate gastric juice secretion, excite intestines, promote digestion, strengthen stomach and stimulate appetite. In hot summer, eating ginger can also play the role of sweating, cooling and refreshing, and can relieve fatigue, fatigue, anorexia, insomnia, abdominal distension and abdominal pain. Therefore, there is a proverb in China, "Eat radish in winter and ginger in summer, without a doctor's prescription".

Note: Although ginger is good, patients with yin deficiency and internal heat and hemorrhoids should not eat it.

Step 3: garlic

Garlic is warm and pungent, and contains nutrients such as protein, fat, sugar, B vitamins and vitamin C, as well as organic compounds of sulfur and selenium (allicin) and various active enzymes. In addition, it is rich in calcium, phosphorus, iron and other elements.

It has the functions of killing insects, detoxicating, promoting digestion, promoting qi circulation and warming stomach. It has certain curative effect on stagnation, dysentery, whooping cough, edema and pain, insect and snake bites, etc. In addition, eating garlic can also prevent influenza, treat mold infection, and have the effects of lowering blood pressure, blood lipid and blood sugar, which has a strong anti-cancer effect.

Note: patients with yin deficiency and excessive fire, diarrhea, hemorrhoids, gastrointestinal bleeding and eye diseases should not eat.

The doctor said that spicy food is not allowed. 1: What's an omelet like? 3. A nutritious dinner recipe?

material

Onions, carrots, tomatoes, lean meat, mushrooms, eggs, rice.

working methods

1. Dice onion, carrot, mushroom and lean meat, stir-fry ginger and minced garlic, and blanch with a little water.

2. Peel the tomatoes and dice them. Add tomatoes and cook them thoroughly.

3, a bowl can be used as a baby meal, then add rice and mix well.

4. Beat two eggs into an egg paste, and spread a little oil in the pan to form an egg skin.

5. Take a proper amount of fried rice and spread it evenly on the egg skin, roll it into a roll, cool it and cut it into pieces. The rest of the fried rice can be eaten directly by the baby or by the family.

Light and nutritious dinner recipe 2: scrambled eggs with celery

material

1 Put celery, 2 eggs, a little cooking wine, a little salt and 1 slice of ginger.

working methods

1, beat the eggs into a bowl, add salt and cooking wine and mix well.

2. Wash celery and cut into pieces for later use.

3. Pour oil into the pot, fry the eggs first, and put celery and ginger in a little place in the pot.

4. Stir all the raw materials evenly, then add a little salt and stir fry for a few times to serve.

Diet 3: homemade tofu brain (simple method)

Tofu brain is tofu flower, also known as old tofu and tofu brain, which is a highly nutritious food made of soybean protein. Mainly divided into sweet and salty two ways to eat. In addition, the soup used as seasoning is generally salty, eaten with a spoon and sprinkled with sugar directly. This is a sweet taste. The marinade also has regional differences and different ingredients, but it tastes delicious.

material

Tender tofu (lactone tofu) mushrooms, black fungus, day lily, eggs, garlic and chives, soy sauce, powdered sugar and salt.

working methods

1: Steam the tender tofu in a steamer for 5 minutes, pour out the steamed water and put it in a bowl with a spoon.

2. Soak the daylily in water, remove the roots, wash it repeatedly and squeeze out the water.

3. Soak the mushrooms in light salt water, wash off impurities and squeeze out water slices.

4. Soak the auricularia auricula in water, remove the roots, wash with salt, drain the water and shred.

5: Chop garlic and chives.

6: Heat the wok, put oil in it, add mushrooms, auricularia auricula and daylily to stir fry, add soy sauce to stir fry, add water to boil for 10 minute, add salt and sugar, pour in egg liquid and cornstarch, thicken, and sprinkle with minced garlic and leek.