Will eating mutton get angry in summer? Everyone is wondering whether eating mutton in summer will get angry. Eating mutton in summer won't get angry. (But don't eat too much, and overeating will get angry. Sweating in summer is very tiring and energy consumption is high. Eating mutton in summer can achieve the effect of supplementing physical strength, so that it will not get angry, but also be very helpful to the body. However, mutton is good, but it is not suitable for everyone. It is not suitable for people with symptoms of yin deficiency such as dry mouth and throat, dull complexion and pigmentation, or patients with poor spleen and stomach, hypertension, diabetes and lung cough, otherwise it is very easy to get angry.
What should I do if I get angry when I eat mutton in summer? Drink warm water. According to the needs of human body, I should supplement1500-2000ml of water a day. The water in the body is good for the body to excrete metabolic wastes and toxins, so I will get angry after eating mutton, so I can drink more water to reduce the fire.
Tofu Tofu contains a variety of trace elements, which can not only supplement nutrition for human body, but also the gypsum contained in tofu can play a certain role in clearing away heat and purging fire, and is suitable for eating mutton after getting angry.
Cold dish mutton is warm, and if you eat too much, your body will get angry. At this time, you should eat more cool vegetables that can clear away heat and reduce fire, such as white radish, wax gourd, loofah, rape, Chinese cabbage and spinach. It can not only nourish mutton, but also neutralize the warmth of mutton.
Precautions for eating mutton in summer 1. People with hot constitution, excessive yang, dry stool and hot heart should not eat it; People with symptoms of excessive internal heat such as fever, toothache, sores on the mouth and tongue, cough and yellow phlegm are not suitable for eating. People with hepatitis should avoid eating mutton. People with deficiency and cold constitution are more suitable, but mutton and soju should be eaten in moderation, and mutton and wine should be eaten every day 1-2.
2. It is not advisable to eat in a place with low temperature. This is because mutton or mutton soup has the functions of dissipating heat, warming meridians and dredging collaterals. The temperature in "Fu Ri" is generally high, and people's bodies are in urgent need of heat dissipation and perspiration. The temperature in the air-conditioned room is too low, sweat can't be discharged, heat can't be dissipated, and it may even bring other diseases.
3. It is best to adopt simple cooking methods, menu design and eating methods. The popular practice in Xiaoxian County is to cut the mutton into white, cook the mutton head soup, wash the fresh mutton, cook it in boiling water, pour out the boiling water, and then pour in the boiling water, with only a little salt, onion and ginger. The mutton made in this way has less nutritional loss, delicious taste and is not greasy. Dip in salt and soy sauce when eating, without spicy sauce. While supplementing nutrition, you are not afraid of getting angry after eating.
4. After eating enough mutton, avoid eating watermelon immediately. Watermelon is cold, which not only greatly reduces the warming effect of mutton, but also easily causes dysfunction of spleen and stomach, so there is a saying that eating watermelon and mutton together "hurts the vitality". In addition, mutton can not be eaten with snails, otherwise it will cause indigestion and bloating; Eating with chestnuts is easy to indigestion and even cause vomiting; Mutton should not be eaten with tea because it will cause constipation.