It is recorded in Compendium of Materia Medica that sea cucumber can tonify kidney essence, benefit essence, eliminate phlegm, induce diuresis, strengthen yang, promote pulse, treat ulcer and produce maggots. It is mentioned in Compendium of Materia Medica that sea cucumber moistens the five internal organs and nourishes water. It is recorded in "Examination of Medicinal Properties" that sea cucumber can reduce fire, nourish kidney, moisten intestines, and eliminate tuberculosis and symptoms. In the dietotherapy book "Diet Spectrum of Sexy Life", it is said that those who are old and weak after illness and postpartum should be stewed with ham, pig and mutton.
Chinese medicine believes that sea cucumber is sweet, salty and warm, and enters the heart, lungs, spleen and kidney meridians. Has the effects of nourishing yin, tonifying kidney, nourishing blood and replenishing essence.
Modern scientific research has confirmed that sea cucumber has high protein (65.5%), low fat, no cholesterol and 50? The contents of various nutrients are balanced and reasonable, and the proportion of nutrients basically conforms to the ideal model. It contains sea cucumber mucopolysaccharide, sea cucumber essence, sea cucumber saponin, amino acid, polypeptide and other active ingredients. Has the physiological effects of improving immunity, resisting fatigue, resisting aging, resisting tumor, tonifying kidney and strengthening body.
Compared with medicinal materials, I think sea cucumber is a tonic.
I recommend a recipe for you-sea cucumber and angelica soup.
Ingredients: dry sea cucumber? 100g, angelica? 30 grams, yellow flowers? 100g, peas? 100g, Lily? 20 grams, ginger? 10g.
Exercise:
1, the method of soaking sea cucumber: first soak sea cucumber in hot water for 24 hours, and take out the internal organs from the opening of the lower abdomen; Add clean water, boil over high fire for about 50 minutes, soak in the original soup, and make soup after 24 hours; Boil hot water, add sea cucumber, and take it out after 1 minute, which can effectively remove the fishy smell of sea cucumber.
2. Take the pot again, heat oil, saute shredded ginger, add soaked yellow peas, add enough water and angelica to boil.
3. Finally, add lily and sea cucumber and cook for 5 minutes.
4. Add salt and pepper to taste, and the delicious sea cucumber and angelica soup is ready.