Ingredients: 250g wax gourd, 250g mandarin fish, proper amount of oil and salt, 2 mushrooms, 1 root onion, 2 slices of ginger.

Exercise:

1, pomfret had better use tail, wash and scale, and fry with oil and salt until golden brown.

2. Wash the wax gourd, peel and core, and cut into thin slices.

3. With proper amount of water, put all the ingredients into the pot, cook for about 3 hours, and season.

Efficacy: mandarin fish can calm the liver and dispel the wind, while wax gourd can induce diuresis and eliminate phlegm, and clear away heat and toxic materials.

Siniperca chuatsi, that is, grass carp, belongs to CYPRINIDAE, CYPRINIDAE and Sinipercae.

Rivers and lakes inhabiting plain areas generally prefer to live in the middle and lower layers of water and coastal areas with more aquatic plants. Lively in nature, fast in swimming and often foraging in groups, it is a typical herbivorous fish and one of the four largest freshwater fish in China.