The meat of the family Sinonovacula. Also known as intestine. Cricket cricket and Qing Zi. Distributed along the coast of China; Aquaculture exists in Zhejiang, Fujian and other places. After obtaining it, wash it and use it fresh, or dry it in the sun.
[Attribute] Sweet and salty, slightly cold. It can nourish yin and clear heat, and promote lactation and diuresis.
[Reference] Contains protein, fat, calcium, phosphorus, iron, iodine and other ingredients.
【 Use 】 Used for postpartum asthenia without milk deposition; Yin deficiency and body fluid deficiency, upset and thirsty; Damp-heat edema, unfavorable urination.
Fried pork with folded silver buds
Ingredients: mung bean sprouts, razor clam and yellow pepper.
Seasoning: healthy and balanced salt, sugar, chicken essence, soybean salad oil and sesame oil.
Ingredients: green onions
Exercise:
Clean mung bean teeth, soak them in clear water for about 15 minutes, take them out and drain them. Remove green
Bean skins and roots of bean sprouts are reserved.
After cleaning the razor clam, let it rest in salt water for half a day and let it spit out as much sediment as possible.
Take a soup pot, pour half a pot of water, and turn on the fire. After the water boils, pour the silver buds into the pot, blanch them, take them out and drain them for later use.
Change a pot of water, bring it to a boil, pour the razor clam into the pot, and take it out with a little opening. Remove razor clamshell and black membrane ribs, and drain for later use.
Wash the yellow pepper, remove the stalks and seeds, and cut into filaments. Wash the green onions and cut them into chopped green onions.
Pour the right amount of soybean salad oil into the wok and turn on the fire. When the oil temperature is 60% hot, pour the chopped green onion into the wok, stir-fry the shredded yellow pepper for a while, then pour the silver bud and razor clam meat into the wok and stir-fry, add healthy balanced salt, sugar and chicken essence to taste, stir-fry evenly, pour sesame oil on it, and turn over the wok.