Breakfast plays an important role in three meals, but many people have the habit of skipping breakfast, which is very bad, especially pregnant women. If they don't eat breakfast, it may affect the absorption of nutrients, lead to hypoglycemia and physical fatigue, and will affect the health of the fetus in the long run. Pregnant women entering the third trimester should pay special attention to diet and nutrition, and breakfast should be rich. It's best to mix all kinds of food together. Eating different foods every day can stimulate appetite and fully supplement nutrition. Whole wheat bread, cakes, milk, eggs, fruits and vegetables, porridge and noodles are all common breakfasts. Pregnant women had better choose natural food for breakfast.