Prepare ingredients:

Sausage, two agarwood, 300g chopped green onion, 4g minced garlic.

Production method:

1, slice the sausage first;

2. Stir-fry the hot oil in a wok, add the sausage and stir fry slightly;

3. Add chopped green onion and minced garlic and saute until fragrant;

4. Add agarwood and continue to stir fry on low heat;

5. Add 3g salt;

6. Add 2g monosodium glutamate and stir-fry evenly over low heat.

7. Pour sesame oil into the pot and make it.

Summary:

1. Just buy ready-made sausages in the supermarket. When you come back, cut them into pieces.

2. Choose tender agarwood, which tastes better when fried.

3, stir-fry this dish, put as little oil as possible, after all, it is a dish, don't eat greasy.

4. If you can't buy very tender auricularia auricula, you need to blanch it before frying.

When drowning, you can add some oil and salt to the water. The role of oil is to make dishes bright, and the role of salt is to make dishes more tasty.

Nutritional value:

1. Auricularia auricula is extremely rich in iron. Eating Auricularia auricula regularly can enrich blood, keep skin rosy and shiny, and prevent iron deficiency anemia;

2. Auricularia auricula contains vitamin K;

3. The colloid in Auricularia auricula can adsorb and concentrate the dust and impurities left in the human digestive system, thus clearing the stomach and relaxing bowels, and also has a significant dissolution effect on endogenous foreign bodies such as gallstones and kidney calculi;

4. Auricularia auricula contains anti-tumor active substances, which can enhance human immunity and prevent cancer if eaten regularly.