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What fish can gallstone patients eat? You'd better have a three-meal menu.
● Dietary treatment of cholecystitis and cholelithiasis (1) When acute biliary colic occurs, you should fast, and you can supplement nutrition intravenously. (2) After the chronic or acute attack is relieved, you can eat a light liquid diet or a low-fat low-cholesterol high-carbohydrate diet. The daily fat intake should be limited to less than 45 grams, mainly limiting animal fat, and adding a proper amount of vegetable oil (beneficial to gallbladder function). Cholesterol should be limited to less than 300 mg per day. Carbohydrate should be guaranteed to be 300 ~ 30 grams per day. Protein should be moderate, too much can stimulate bile secretion, too little is not conducive to tissue repair. ③ Provide rich vitamins, especially vitamin A, vitamin C, vitamin B and vitamin E, etc. (4) Proper dietary fiber can stimulate intestinal peristalsis and prevent cholecystitis. (5) Drinking a lot of alcohol is beneficial to bile dilution, and you can drink 1500 ~ 2000ml every day. (6) A small amount of meals can repeatedly stimulate gallbladder contraction, promote bile excretion, and achieve the purpose of drainage. (7) Avoid irritating food and alcohol. (8) Reasonable cooking methods such as boiling, soft burning, marinating, steaming, stewing, stewing and stewing should be adopted to avoid frying and frying. High-temperature oil contains cracking products such as acrolein, which can stimulate biliary tract and cause acute attack of biliary tract spasm. (9) Proper food temperature, supercooled and overheated food are not conducive to bile excretion. ● Choice of food for cholecystitis and cholelithiasis (1) Choose foods with high quality and relatively low cholesterol content in protein, such as fish, lean meat, milk and bean products, and control the intake of foods such as liver, kidney, brain and fish. (2) Ensure the supply of fresh vegetables and fruits. Green leafy vegetables can provide necessary vitamins and proper cellulose, which should be guaranteed. Foods such as yogurt, alpine plants and brown rice are also beneficial to patients. (3) Reduce the intake of animal fats such as fat and animal fat, and appropriately increase the intake ratio of vegetable oils such as corn oil, sunflower oil, peanut oil and soybean oil. (4) Avoid spicy food such as pepper, curry and mustard, and avoid alcohol, coffee and strong tea. ● One-day recipe for cholecystitis and cholelithiasis: Breakfast: rice porridge (50g of rice), flower rolls (50g of flour), bean curd with soy sauce 10g, and pickled melon 10g. Meal: tomato juice (tomato 100g, sugar 5g), cake 20g. Lunch: rice soft rice (rice 100g), fried fish slices (herring 100g, bamboo shoots 20g) and fried bitter gourd (bitter gourd 100g). Meal: 50 grams of lotus root starch and 5 grams of sugar. Dinner: millet porridge (50g millet), flour cake (50g flour), bean curd powder (20g lean meat, tofu 100g), shredded cucumber (cucumber 100g vermicelli). 25 grams of edible oil for the whole day. The daily heat energy is about 8337 kilojoules (1985 kilocalories). ● Prescription for treating cholecystitis and cholelithiasis (1) Eggs and cucumber vines: cucumber vines 100g, fresh eggs 1. Wash the cucumber vines, fry them in water to 100 ml, and take the juice to wash the eggs. Daily 1 time, clearing away heat and promoting gallbladder function, but not suitable for people with deficiency cold. (2) purslane reed root drink: purslane 10g, reed root 25g, boiled with clear water, or brewed with boiled water instead of tea, has good anti-inflammatory and diuretic effects. (3) Perilla chrysanthemum porridge: 25g perilla, 0g chrysanthemum15g, 50g japonica rice. Boil the japonica rice to 80% maturity first, then boil the perilla and chrysanthemum together, once a day/kloc-0 times. Anti-inflammatory and cholagogic. (4) Kumquat hawthorn porridge: kumquat 50g, hawthorn 12g, japonica rice 100g. Cook the japonica rice until it is 80% mature, then add kumquat and hawthorn and cook until it is soft. 65438+ 0 times a day, diminishing inflammation and dissolving food. (5) Four-flavor drink: Luffa seed 10g, stir-fried radish seeds, litchi seeds and dried tangerine peel, and decocted with water to obtain juice. Bring warm clothes every day 1 time. Suitable for gallstones with persistent swelling and pain in the right hypochondrium, sometimes cold and sometimes hot, sometimes full of abdominal distension. (6) Stewed mussel with corn stigma: 50g of corn stigma and 200g of mussel meat. Put corn stigma and mussel meat into a casserole, add appropriate amount of water and cook with slow fire until cooked. What fish can gallstone patients eat after taking/kloc-0 every other day? You'd better have a three-meal menu.