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What is good for a diet with high triglycerides and uric acid?
Hypertriglyceridemia is a kind of hyperlipidemia, which may be caused by excessive intake of sugar food, cholesterol and fatty food, smoking, obesity and other factors.

High uric acid is generally due to excessive intake of seafood, animal offal, beef and mutton products, which leads to a significant increase in uric acid, so people suffer from hyperuricemia.

Therefore, high triglycerides and uric acid require the use of alkaline foods that can reduce blood viscosity, mainly as follows:

1, fruits and vegetables: alkaline green vegetables are better, and fresh alkaline vegetables can balance the acidity of high uric acid. At the same time, fresh vegetables are also good for high triglycerides. Like tomatoes.

2, tea: drink some alkaline tea that can reduce blood viscosity. Reducing blood viscosity is to treat hypertriglyceridemia, and alkaline tea is to treat hyperuricemia. Such as Gynostemma pentaphyllum.

3, eating black food is helpful, this is medlar, sea urchin, sweet potato and other foods, can strengthen liver function, but also conducive to bladder urination. The key to the role of black food is to prevent patients with high uric acid from suffering from stone disease.

4, light and low-sugar food, because these two diseases are caused by greasy sorghum food, so eat light and low-sugar food.