One and a half-year-old baby recipe daquan
1.5-year-old baby is in the period of intellectual development. At this time, the mother can give the baby some fish oil and supplement DHA and EPA. In addition, protein and calcium supplements are also important. Mom can prepare ribs soup noodles, tofu shrimp and liver mud porridge for the baby. Here are four recipes for mothers to supplement their daily energy needs. Come and see.
Calcium supplement: ribs soup noodles
Ingredients: ribs, baby noodles, vegetables, vinegar.
Steps:
1, chop the ribs into small pieces, put them in a cold water pot to boil, add some vinegar and cook for half an hour. Vinegar is beneficial to the dissolution of calcium in ribs.
2. Pick up the ribs, leave the soup, then add the washed vegetables and baby noodles, cook for about 5 minutes, and season with salt.
Mama Jing: Pork ribs soup contains protein, calcium phosphate and collagen, which can provide calcium for the baby. The choice of baby noodles is also particular. You should choose 100% special wheat flour noodles without salt. This kind of baby noodle is easy to cook, small and short, soft and smooth, suitable for babies to chew and swallow, and more conducive to digestion. Some finished baby noodles will have different ingredients, such as spinach noodles and cod noodles. Provide a rich combination of ingredients to cultivate your baby's taste buds. Some brands, such as Heinz, will attach a nutritional companion bag composed of rich nutrients to the baby's noodles and add it to the cooked noodles to preserve more nutrients and avoid nutrient loss, so as to better supplement various vitamins and minerals for the baby and provide balanced nutrition for the baby's growth and development.
Fill protein: Shrimp Tofu
Ingredients: shrimp, tofu, salt, vegetable oil, ginger slices and chopped green onion. ...
What food does the one-and-a-half-year-old baby eat with nutrition?
One and a half year old babies can be weaned. At this time, mothers need to prepare foods that are more attractive than breast milk, such as sweet pumpkins, tender broccoli, and avocados with faint fragrance. These foods can not only satisfy the baby's desire for delicious food, but also are nutritious.
Vegetables:
1, green leafy vegetables
Vegetables such as spinach and cabbage are rich in iron and folic acid. Mothers can mash and steam these two vegetables and feed them to their babies with cereal. The ratio of vegetables to cereals is 2: 1. In addition to dinner, you can also give your baby some vegetable puree or juice puree, and you can make it yourself or buy it ready-made. The fruit juice puree with reasonable proportion retains natural pulp fiber, which not only has delicate taste, but also has light vertical bag packaging, which is more convenient for feeding.
Fruit juice puree is a healthy snack made by mixing fruit juice and puree. There are juice purees suitable for babies aged 65,438+0-3 years, such as Heinz's juice purees. Rich in natural fruit fiber, it promotes the digestion and absorption of baby's nutrition.
Gourmet Jie food ingredients ingredients formula daquan dried bamboo shoots alias: dried bamboo shoots
Guide to making dried bamboo shoots: