Materials: 8 fresh chicken feet; 3 tomatoes; 1 carrot; Chinese cabbage 1 kg; Soybean sprouts 2 Liang; Onion1; A little celery and pepper.

Exercise:

1. Boil chicken feet in water for two minutes, and then take out the washed blood for later use;

2. Cut all materials into inlets with appropriate sizes;

3. Put all the ingredients into the pot, pour in eight portions of water, cook for 20 minutes on high fire, and then turn to low heat 1.5-2 hours to taste.

Food Comments: This soup is very effective for the loss of appetite of pregnant women in the early stage of pregnancy, because it is refreshing and not greasy, but also appetizing, and it can supplement a lot of vitamins, and chicken feet can replenish bones and muscles; It is very beneficial to pregnant mothers and babies.