2. Method: Take a Chinese cabbage for standby; Peel the cabbage piece by piece, soak it in water for a while and clean it; Cut the cabbage and put it in a basket for later use; Put a proper amount of water into the pot and bring it to a boil; Put the cabbage in water.

3, cook for a while, until the cabbage is broken, add the right amount of salt, do not refuel; Boiled cabbage with good weight loss effect is ready when it is out of the pot.