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What are the staple foods of hot pot?
1. Meat: mutton, beef, pork, bacon, sausage, pig enema, kidney, liver heart, liver tendon, ox whip, pig intestine, pig brain flower, pig spinal cord, etc.

2, meatballs: sweet and sour meatballs, shrimp meatballs, fish-flavored meatballs, chicken meatballs, pork meatballs, etc.

3. Vegetables: spinach, cabbage, pea seedlings, kelp, lettuce, cabbage, potato, lotus root, water bamboo, winter bamboo shoots, spring bamboo shoots, white radish, carrot, cucumber, wax gourd, towel gourd, mung bean sprouts, tofu, string beans, cauliflower, Pleurotus ostreatus, Flammulina velutipes, day lily, shiitake mushrooms, shiitake mushrooms.

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Precautions:

1. Pay attention to window ventilation: eating hot pot, whether it is a charcoal pot or a gas pot, will consume a lot of oxygen in the house, and hot fog will inevitably diffuse throughout the house, so it is necessary to open the window for ventilation during the safety period to maintain air circulation.

2, pay attention to anti-scalding and anti-splashing: eating hot pot pays attention to steaming, cup of wine interaction, as well as leeks and vegetables, but also pay attention to gently pinching and rinsing, so as not to burn the bottom of hot pot or soup and harm your health.

3, eat hot pot because they are all eaten now, some meat slices, fish fillets, vegetables can be eaten slightly hot, so the dishes must be fresh, if you eat spoiled food, it is easy to get food poisoning.

4, avoid hot food: although eating hot pot pays attention to a hot, but be careful not to eat too hot when eating, so as not to burn the mouth, esophagus, gastric mucosa and other organs.

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