Frozen shrimp:
Choose shrimps with blue head, white belly, transparent back, complete body, dense shell, clear shell, tight muscles, elastic body and dry and clean body surface. As for the shrimp whose head turns red, the lines of the shrimp belly are unclear, the shrimp belly turns from white to milky white, and the meat is loose, reddish in color, fishy and not fresh enough to eat. Generally speaking, if the head is closely connected with the body, it will be fresher.
Live shrimp:
When choosing shrimps, it is best to choose those that sink to the bottom of the pond, and most of them float to the surface because of lack of oxygen. However, you should also pay attention to the shrimp floating on the bottom of the water. Some dead shrimps will also sink to the bottom of the water. Pay attention to whether it is fresh. Shrimp is transparent, bright and freshest. If the body part of the shrimp is found to be white and its activity decreases, it proves that the life of the shrimp is coming to an end.
Homemade frozen cooking recipes
Under the strict temperature control of-18℃, food is frozen to avoid long-term exposure of ingredients to the temperature layer of perishable danger, which is helpful to reduce the nutritional loss during transportation. In hot summer, compared with the traditional market with insufficient fresh-keeping treatment, the fresh-keeping method of low-temperature quick freezing is more helpful to lock delicious ingredients. Consumers are also safer to eat.
Modern people live a busy life, and all kinds of supermarkets can buy frozen food. People can easily cook a delicious meal, give full play to their creativity and create a new "food" by using simple cooking methods and adding vegetables such as alfalfa sprouts and cauliflower that are easy to get after buying home.
Frozen cooking recipes:
George Roasted Pomelo Salad (1 serving)
Ingredients: Guiguan buckwheat roast, Guiguan salad, alfalfa sprouts.
Seasoning: grapefruit salad (laurel salad mixed with grapefruit sauce), seven-flavored rice.
Exercise:
1, laurel was burned.
2. Mix the raw materials, pour grapefruit salad, add alfalfa sprouts and sprinkle with shichimi.
Recipe features: sweet laurel salad, dotted with the fragrance of grapefruit and seven flavors, with the taste of cleverly burning Q bombs, makes the hot temperature drop a lot!
Creamy Prince Spaghetti (1 serving)
Ingredients: Ming Prince spaghetti with laurel butter, salmon eggs, seafood, vegetables, shredded seaweed and salt.
Exercise:
1. Cook ming prince spaghetti with ingredients (such as peas and diced cauliflower) and serve.
2. According to the five easy-to-cook steps of "cook, buckle and mix well", stir-fry all the ingredients, add shrimps, roll the noodles and set the plate, and serve.
Recipe features: treat yourself on holidays and enjoy the wonderful flavor in the restaurant at home.
Only when modern people eat healthy can they enjoy life. Therefore, the new concept of "eating" still means "cooking", which has become a good way to protect health. Besides paying attention to the quality certification of food sources and cooking methods, we should also pay attention to less salt and less oil. Especially in the busy life, if you want to reduce the proportion of eating out, use the above-mentioned quick-frozen cooking recipes, cook healthy and delicious meals at home, and choose quick and simple quick-frozen foods, which can be easily eaten by the whole family!