Can gout eat eggs? The answer is that you can eat eggs, but in moderation. Generally speaking, one or two eggs a day is enough. Do not eat too much.
The reason why gout patients should not eat eggs is that eggs contain a lot of cholesterol. Too much food will cause high blood cholesterol and interfere with uric acid excretion.
Eating too many eggs can easily lead to overnutrition and obesity, and increase the risk of gout.
Eating too many eggs will cause nutritional imbalance in the body, which will affect health.
In addition, gout patients should eat eggs in moderation: under normal circumstances, it is appropriate for elderly patients to eat 1 ~ 2 eggs a day; It is more suitable for young and middle-aged gout patients and those engaged in mental or light manual labor to eat 2 eggs a day. It is more appropriate for patients engaged in heavy physical labor to eat 2 ~ 3 eggs a day. Young gout patients can eat 2 ~ 3 eggs a day because of their long body and fast metabolism. Pregnant women, lying-in women, lactating women, the infirm, and patients recovering from major surgery can eat 3-4 eggs a day, not more.
Gout patients are mostly due to unreasonable food choices, leading to excessive purine substances in the body, leading to gout. Excessive uric acid production in the body leads to decreased excretion, which makes uric acid deposit at joints, and the mechanism is unbalanced.
Therefore, if we want to treat gout reasonably, we must change the situation of high uric acid in the body. Obviously, it is difficult to achieve this effect with traditional drug treatment, and unreasonable drugs will also cause damage to the kidneys. On the premise of paying attention to diet, gout patients should also pay attention to the regulation of their bodies and go to professional hospitals for treatment in time to help patients get rid of the disease.
According to the current understanding, monosodium glutamate, soy sauce, pepper, spicy condiment, curry, pepper, pepper, mustard, ginger, fennel, star anise and other food condiments are not rich in purine. However, they can excite autonomic nerves and induce acute gout attacks. Excessive consumption of irritating condiments is not good for gout, and condiments should be moderate.
Avoid foods with high purine content, because most foods with high purine content are big fish and meat, seafood and animal offal. In short, if you are in an acute phase, it is recommended that all vegetarians and people with moderate purine content should fast. If it is in remission, don't eat alcohol, seafood and animal offal in moderation. Animal viscera (liver, intestine, kidney and brain), seafood (abalone, crab, lobster, octopus, sardine, tuna, carp, perch, trout and cod), shellfish, meat (cattle, sheep, ducks, geese and pigeons), legumes, lentils, spinach and cauliflower. By the way, remember to eat less peanuts, which are high in fat and purine.
Gout patients who avoid eating acidic food have abnormal purine metabolism and uric acid. If they eat too much acidic food, it will aggravate their illness and is not conducive to rehabilitation. Eating more alkaline foods will help to supplement potassium, sodium and chloride ions and maintain acid-base balance. Due to the endocrine disorder of patients, alkaline substances are not easily absorbed.
Patients should drink less soup. People with high blood uric acid and gout should drink more boiled water and less broth, fish soup, chicken soup and hot pot soup.
Avoid smoking and drinking. This is a big no-no. The only thing you can't give up is asking God to help you reduce your stomach acid ... I won't say more about the reasons.