Cuisine and efficacy: Northeast cuisine, pregnant women's diet, nourishing health-keeping diet, postpartum conditioning diet, breast-feeding diet. Taste: salty and delicious. Process: stew.
Making materials of catfish stewed tofu;
Ingredients: catfish 600g, tofu 500g (north) Accessories: 15g Coriander seasoning: beer 50g, star anise 3g, dried tangerine peel 3g, salt 3g, chicken essence 3g, monosodium glutamate 2g, onion 10g, ginger 10g.
Characteristics of catfish stewed tofu;
The soup is milky white, salty, delicious and nutritious.
Teach you how to cook catfish stewed tofu, and how to cook catfish stewed tofu is delicious 1. Slaughter catfish, eviscerate, blanch and clean, cut into 6-6 cm long segments, blanch in boiling water pot and take out. 2. Cut the tofu into 4cm square with a thickness of1.5cm, remove it from boiling water, put it into a casserole with catfish, add all seasonings except monosodium glutamate, and simmer for about an hour. 3. Pick out onions, ginger, aniseed and dried tangerine peel, add monosodium glutamate and sprinkle with coriander.
Tips for making catfish stewed tofu;
Catfish is also called catfish.
Tips-Health Tips: It is one of the best dishes for lactating women.
Petty Pie: Catfish: Catfish should not be eaten with cattle and sheep oil, beef liver, venison, wild boar, pheasant and Chinese medicine Schizonepeta. Coriander: When taking tonic and traditional Chinese medicine Atractylodes macrocephala and Cortex Moutan, it is not advisable to take coriander, so as not to reduce the curative effect of tonic.