1, wash the fish, then cut the knife and simmer with salt, monosodium glutamate and pepper noodles for half an hour;
2. Prepare ingredients: Dice carrots, cucumbers and peppers and put them on the plate;
3. Sauce: pour the tomato sauce into a small bowl, add salt, sugar and monosodium glutamate, and add a little water to stir evenly;
4. Heat oil (wide oil) in the pot and sprinkle flour evenly on the stewed fish. After the oil is boiled, put it in a pot and fry until golden brown. Take it out and put it in a plate;
5, another oil pan, put onion, ginger wok, pour ingredients and stir fry, finally pour seasoning juice into the pot, stir fry until the soup is slightly sticky, and pour the soup on the fried fish.
Finally, it is better to choose a smaller fish, or if it is not fried well, it should be about a catty.