For example, a bowl of "rye buckwheat noodles" is warm all over, and the noodles are relatively simple to make, easy to make and delicious. It is a suitable coarse grain flour with rich nutrition, high dietary fiber and low fat. Taking it as our staple food can not only help us supplement nutrition, but also make us fat. This is killing two birds with one stone.
You can also have some fried chicken chops, which is a common practice in my family. Fried chicken chops are fast, delicious and versatile. They can be used with noodles, pasta, toast, bread, burritos and many other foods.
Stir-fry a piece of fried chicken chops in the morning, cook a bowl of hot rye buckwheat noodles, add a little green vegetables, it is warm and nutritious, and it is warm and full in the morning, so you won't feel so cold when you go out to work.
You can also use fried chicken chops with whole wheat bread. Hamburgers are delicious, too. Prepare some chicken chops at home. When you want to eat, put a little less oil in the pot and fry until it is cooked. How simple.
If it is complicated, prepare a braised mutton, which is an essential hard dish for heating in winter! The aroma of the pot is fragrant, the meat is soft and rotten, fat but not greasy, and delicious. Cook a pot for your family in winter to replenish qi and keep out the cold, and feel comfortable after eating.
There is also mutton offal soup with rich soup flavor, which is tender and nutritious. This soup is rich in flavor and taste. After drinking a bowl, it is warm from the mouth to the stomach.
There are snacks, such as Ciba, which is a traditional food in the south.
On the day of the light snow solar term,
Some places in the south will eat Ciba.
. Ciba is steamed into mud with glutinous rice.
Make into a food.
, its shape is different.
The round Ciba symbolizes reunion.