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How to eat ginkgo fruit?
First, as a mixture. Ginkgo biloba used as a mixture must first remove the seed coat from the bone. Mesocarp can be removed by mechanical crushing in the direction of abdominal suture. The peeled kernel is covered by a light brown membranous inner seed coat. As long as it is soaked in boiling water for 3-5 minutes, it can be easily torn off.

Besides seed coat, ginkgo fruit can be used as seasoning, whether it is roast chicken, candle duck or barbecue. At this time, the white pulp is particularly mellow, which can eliminate the common greasy feeling when eating meat in time, greatly increase people's appetite and play a role in regulating appetite. Used as a seasoning in vegetables, ginkgo should be put in the back. Ginkgo starch is easy to gelatinize. In order to keep the fragrance of ginkgo as much as possible, it is best to add ginkgo after the hooves of chickens and ducks are basically cooked. Simmer a little and serve in time. This is not only delicious, but also has no worries about poisoning. It's very popular. Second, as an important ingredient of the cake. When ginkgo nuts are used as the ingredients of cakes, they can increase the waxy taste of cakes and the edible value of cakes, making eating cakes an auxiliary means to prevent and treat diseases.

Ginkgo biloba used for making cakes can be whole or broken. Ginkgo nuts can be mixed into the outer layer of pastry and the inner layer of pastry stuffing to decorate the surface of pastry. Because the main component of ginkgo fruit is starch, with little fat content, and there are a few substances in ginkgo nuts that can inhibit the growth of bacteria, ginkgo fruit is not easy to deteriorate when used in cakes. No matter what baking technology is adopted, it will not produce new harmful ingredients, but will only increase the color, fragrance and taste of the cake, improve the grade of the cake and make people never tire of eating it.

Third, as an important snack or disaster prevention food. In the streets of Guangdong province, there has been a long-standing habit of buying ginkgo soup. The fragrant and delicious ginkgo soup can satisfy hunger and cure diseases, so it has always been popular. On the streets of Suzhou, you can often hear the sound of "fried ginkgo" fishing and selling. Children in producing areas often barbecue ginkgo biloba on charcoal fire as homemade snacks. Children wait for the ginkgo to burst open, and then bake it a little to make cauliflower-like protrusions appear in the seeds. Now some people remove the embryo of ginkgo biloba, grind it, pour it into boiling water, and then drink it directly with sugar or with milk. It is said that this way of eating, as long as you insist on taking 3-7 capsules a day, will have an extremely obvious nourishing and strengthening effect. Because the starch of ginkgo biloba is delicate, it is easy to form a paste after boiling water. This way of eating is also feasible.

Ginkgo biloba is raw and has a unique flavor. The advantage of raw food is that all the ingredients in the seed kernel are not destroyed, especially the content of effective medicinal ingredients is high, which can effectively prevent and treat diseases.

No matter which way you eat it, you should pay attention to controlling the dosage, especially eating ginkgo raw, so you must be careful. This is because ginkgo biloba is slightly toxic. Shili Ginkgo (a famous dish of Confucius) Ingredients: 500g fresh-keeping ginkgo. Ingredients: rock sugar 100g, sugar 50g, honey 50g, lard 50g. Methods: First, the ginkgo fruit was boiled in boiling water, and purified water was controlled, and the rock sugar was ground into powder. Then add lard to the frying spoon and cook until it is 50% cooked. Features: The dishes are amber in color, fresh and elegant, crisp and sweet, appetizing and invigorating the spleen.

The practice of salt and pepper ginkgo: take a dish of ginkgo with shell, put it in a pot and fry it with salt and pepper until it is cooked, then shell it and eat it. Stir-fry while it's hot. Hot food is delicious and fragrant, while cold food is dry and bitter. When entertaining guests, one dish per table,150-200g is appropriate.

Ginkgo sweet glutinous dumplings

Formula: Ginkgo biloba 25g, honey 15g, sugar 150g, black sesame 30g, chicken oil 30g, flour 15g and glutinous rice flour 500g.

Production method:

1. Bake almonds until crisp, grind them into powder, cook them in chicken oil, stir-fry flour until brown, stir-fry black sesame seeds and mash them. 2. Press honey into paste, add sugar, ginkgo powder, black sesame seeds and chicken oil with fried noodles, and knead into stuffing. 3. Stir the glutinous rice flour evenly, divide it into small balls, wrap it with stuffing, and make dumplings. 4. When the water in the pot is boiled, put the dumplings into the pot and simmer for 3-5 minutes until the dumplings float on the water. Features: People eat glutinous rice balls on holidays, taking the luck of "reunion" and adding ginkgo into the stuffing to add the meaning of "eternal life", so they are never tired of it. Ginkgo paste: ginkgo pulp, aged tea, walnut each120g, honey 250ml. Removing the white film from Ginkgo meat, and mashing; The old tea is slightly baked into fine powder; Walnut kernel was pounded into fine powder. Putting the fine powder of the above three materials into a porcelain jar and adding honey; Melt with slow fire, take out and let cool. Ginkgo biloba extract is sweet and delicious, thick but not greasy, and has the effect of moistening lung and relieving cough. Can be used for adjuvant treatment of chronic cough and cough caused by fatigue. Ordinary people can also take it often. Ginkgo eggs: 1 raw egg, 2 raw ginkgo fruits. Open a small hole at one end of the egg, peel the ginkgo and stuff it into the egg through the eggshell hole, seal the egg hole with paper, put it in a bowl with its mouth facing up, steam it in water, and eat ginkgo and eggs. Ginkgo eggs have the functions of astringent intestine, stopping leukorrhagia, benefiting qi and calming the middle energizer. Can be used for treating leukorrhagia of women, diarrhea due to deficiency of cold of children, etc.