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What delicious and hypoglycemic foods can sugar friends eat when the New Year is coming?
What delicious and hypoglycemic foods can sugar friends eat when the New Year is coming? Besides firecrackers, the spring breeze also brings warmth to Tu Su. After New Year's Day, the Spring Festival in 2022 is coming, and the family get together to share food, review the past and look forward to the new year. What delicious and hypoglycemic foods can sugar friends eat when the New Year is coming?

1, steamed towel gourd

Luffa is sweet and cool. It can relax muscles and tendons, promote blood circulation, clear away heat and fire, induce diuresis, reduce swelling and stop bleeding.

Soak the vermicelli in cold water in advance for standby, peel the loofah and cut the hob block, and infiltrate cold water to prevent the air from oxidation and blackening; Pour oil into the pan, add onion and hot sauce and stir-fry until fragrant, add rice wine and oil consumption, stir-fry evenly, and turn off the heat for later use; Put the soaked vermicelli into the dish, smooth the towel gourd slices, and then put the hot sauce just fried on it; Steam in boiling water for 10 minute.

2. Cold tofu

Bean products are rich in calcium and protein, which can enhance human immunity. It tastes sweet and has a good effect of removing fire and detoxifying.

Prepare a piece of tofu in advance, put it in a boiling pot to boil, and put it on a plate to cool. Prepare a tomato in advance, chop it up and put it on the bean products. Chop onion and garlic, prepare onion Jiang Shui, add cooking oil, salt and soy sauce, and pour it on bean products.

3. Steamed eggs in Sichuan style

Raw eggs are rich in nutrients such as protein, vitamins, iron and calcium.

Put the egg mixture into a stainless steel steamer and steam it over low heat until cooked. Heat oil in a wok, add dumpling stuffing and stir-fry, then add garlic paste, Jiang Mo and spicy Pixian bean paste and stir-fry until soft and rotten, then add salt and white sugar, boil a little, add black fungus and boil again, thicken with water starch, pour vinegar and sesame oil, and sprinkle with shallots to make fish-flavored juice. Finally, pour the fish sauce on the steamed eggs.

With these dishes, diabetics can definitely celebrate the New Year with relatives and friends! Everyone has different views and ideas about today's content. You can leave a message and discuss together. Looking forward to your reply! If you like this article, don't forget to help like, comment, forward and collect it.