Baked rabbit with potato

Cooking material

Ingredients: rabbit leg potatoes

Seasoning: edible oil onion ginger garlic soy sauce salt sugar star anise dried red pepper coriander or chopped green onion.

culinary skill

1, rabbit leg cut into small pieces, washed and blanched for later use; Peel the potatoes and cut them into pieces.

2. Heat the pan and put the oil, add the onion, ginger and garlic and stir fry, then stir fry the rabbit legs in the pan.

3, put soy sauce, salt, a little sugar, star anise and so on. (If you like spicy food, you can also put a proper amount of dried red pepper), stir fry for a while, soak the rabbit leg in water and simmer slowly.

4. When the rabbit leg is ripe, add potatoes and continue to stew on low heat until it is cooked.

5. Finally, the juice can be collected by fire, and some parsley or chopped green onion can be sprinkled when serving.

nutritive value

Potatoes contain a lot of high-quality cellulose, which can prevent constipation and cancer.

Rabbit meat is a kind of meat with high protein, low fat and low cholesterol. The texture is tender and delicious. Eating rabbit meat regularly can prevent the deposition of harmful substances, make children grow up healthily and help the elderly to prolong their lives.