1 millet Ingredients: 1 cup of millet, 1 cup of quinoa, 15 cups of water Method: 1. Wash the quinoa and millet, soak them in water for two hours, and filter them out with a filter. 2. Add water to a pot and bring to a boil, then reduce heat and simmer slowly for about an hour. Stir occasionally to avoid sticking to the bottom. 3. If you like sweetness, you can add some rock sugar. 2 Pumpkin Ingredients: quinoa, rice, red dates, pumpkin Method: 1. Wash the quinoa and rice and drain. 2. Wash the red dates and cut the pumpkin into cubes and set aside. 3. After the water boils, put the quinoa rice into the pot. After boiling, turn to medium-low heat and cook for 20 minutes. 4. When the quinoa rice is mature, stir with a spoon, add pumpkin and red dates and cook for 10 minutes. 5. When the porridge is thick, it can be taken out of the pot. You can add rock sugar or honey or not, depending on your personal preference. 3 Ingredients for yam: half cup of Li wheat, half cup of rice, one yam, a little salt (add or reduce the wolfberry as you like) Method: 1. Soak the quinoa in water for about three hours in advance, and then add it to the washed rice. Put a large bowl of water into the pot together. 2. Peel the yam, cut into short pieces, and soak in water to prevent oxidation and discoloration. 3. Bring the porridge to a boil over high heat, then turn to medium heat and simmer for about fifteen minutes. 4. Add the yam, turn up the heat, and after boiling, turn to low heat and simmer for 20-30 minutes. 5. Finally, add refined salt. If you like rich colors, add a little dried wolfberry to make the color very beautiful! 4. Longan raw materials: quinoa, longan, corn, glutinous rice. Method: 1. Wash the quinoa and soak it for use. Peel and set aside. 2. Rinse the glutinous rice and put it into the pot, and add an appropriate amount of water. 3. Wash the longan and put it into the pot. Cover the pot with the ingredients and simmer over high heat for 15 minutes. 4. Pour soaked quinoa into the pot, pour the peeled corn kernels into the pot and cook together. 5. Continue to cook for 15-20 minutes. Open the lid and turn off the heat when the quinoa is transparent. 5 Ingredients for red beans: quinoa, red beans, rice, wolfberry, cooking oil, rock sugar. Method: 1. Take an appropriate amount of quinoa, red beans, and rice, soak in clean water for 20 minutes, wash and set aside; 2. According to the ratio of ingredients and water 1:10 Add water according to the proportion, add the ingredients after boiling the water (if you like thicker porridge, you can add less water); 3. Boil over high heat, then simmer over low heat for about 10 minutes, add wolfberry, add a little salad oil, the porridge will More fragrant and smooth; 4. Simmer over low heat for 20 minutes, stirring occasionally, add rock sugar to taste after cooking and serve. 6 Purple sweet potato Ingredients: quinoa, purple sweet potato, oats, fragrant rice, cooking oil, white sugar Method: 1. Take appropriate amount of oats, quinoa, fragrant rice, soak in clean water for 20 minutes, wash and set aside. Peel the purple sweet potato, cut into small pieces and set aside; 2. Add water at a ratio of 1:10 between ingredients and water, boil the water and then add the ingredients (if you like it thicker, add less water); 3. Boil over high heat and then simmer over low heat About 10 minutes, add a little cooking oil, the porridge will be more fragrant and smooth, continue to cook on low heat for 20 minutes, stirring during the period; 4. After cooking, add sugar to taste, and it is ready to eat.