Do you know the easiest way to make pork knuckle soup? Pig's foot soup is a soup that many people like. Many families like to cook pig's foot soup to supplement nutrition. I collected and sorted out the information about the simplest method of pig's foot soup for you. Let's get to know each other. Welcome to discuss with me.

The simplest method of pig's foot soup 1 raw materials:

Chicken, trotters, yam, ginger, salt, white pepper.

Exercise:

1. Wash chicken and trotters, chop them, peel and slice ginger. Pour some oil into the pot, shake the pot, let the oil cover the pot evenly, and add chicken pieces, pig feet and ginger slices to stir fry.

2.3. Stir-fry for about 3 minutes. When the meat is tight, pour in the casserole, pour in hot water, and add enough water at one time until the ingredients are 1-2cm.

Because water will evaporate in the process of making soup, water should be added at one time, without adding ingredients.

4. After the fire is boiled, skim off the floating foam, continue to cook for 10 minute, and then cook for 2 hours on low heat.

5. Treat the yam when making soup. Peel the yam, cut it into hob pieces, and soak it in water with salt or white vinegar to prevent discoloration.

Be sure to wash the dirt and dust of yam skin before peeling, otherwise it will affect the whiteness of yam. Avoid direct contact with your hands when peeling yam to avoid itchy fingers. Wear gloves.

6. When the soup is almost the same, add the yam, stir well, continue to cook until the yam is cooked, and season with salt and white pepper.

The cooking time of yam depends on personal preference. Some people like crispness, while others like noodles. You can master it yourself.

Chicken soup has too much oil, I'm afraid. When the soup is cooked, skim off the oil and don't pour it out. Can be added to other dishes.

Efficacy:

Yam is sweet in taste and flat in nature, and has the effects of strengthening the spleen, regulating the stomach and tonifying the lungs and kidneys. Moreover, it is neither cold nor hot, and the effect is mild, which is very suitable for people with weak stomach function. Chinese yam, chicken feet and pig's trotters are cooked in the same soup, which has a warm taste, can nourish yin and stomach, tonify qi and blood, strengthen tendons and bones, moisten and beautify.

The easiest way to make trotter soup is to use two main ingredients.

Pig's feet (1)

condiments

Soybeans (100g), carrots (2), candied dates (2) and ginger (1).

kitchenware

stean

step

1, prepare other ingredients.

2. Wash the pig's feet.

3, soybeans should be soaked, and carrots should be cut into pieces in about two hours.

4, two candied dates. A small piece of ginger is flattened. I like to put candied dates. Like sweet.

5. Put all the ingredients in the casserole.

6. Fill it with water. Water is higher than ingredients. Take it to the hot pot on the stove, and the casserole will transfer heat quickly. Be sure to watch the fire.

7. When the fire is boiling, you need a spoon to remove the oil slick. Turn the heat down 1 half an hour.

8. It's over. The soup is milky white. That's so sweet. Just season with salt.

Recipe introduction

Stewed pig's trotters with soybean is a tonic soup. Pig's trotters are rich in collagen and can be used for beauty. Pig's trotters have a certain auxiliary effect on frequent limb fatigue, and pig's feet can be milked. So mothers who have given birth can drink more. Carrots are warm in nature, enter the lung and stomach meridians, and have the functions of clearing away heat and toxic materials, promoting diuresis and removing blood stasis, invigorating stomach and promoting digestion, resolving phlegm and relieving cough, regulating qi and relaxing bowels, promoting fluid production to quench thirst, invigorating the middle energizer and invigorating qi, and calming the five internal organs.

The role of pig's feet

1, tonify weakness, tonify kidney essence, strengthen waist and knees 1, collagen in pig's trotters can be converted into gelatin during cooking, which can combine with a lot of water, thus effectively improving the physiological function of the body and the water storage function of skin tissues and cells, preventing premature skin wrinkles and delaying skin aging;

2. Pig's trotters have a certain auxiliary effect on patients with frequent limb weakness, leg cramps, numbness, gastrointestinal bleeding, hemorrhagic shock and ischemic encephalopathy, and also help adolescents to grow and develop and slow down the rate of osteoporosis in middle-aged and elderly women;

3. Pig's trotters are rich in collagen, which can promote fur growth, prevent progressive muscular dystrophy, improve coronary heart disease and cerebrovascular disease, and have certain curative effect on gastrointestinal bleeding and hemorrhagic shock.