Ingredients: apples, pears, oranges, bananas, lettuce leaves, salad dressing, whipped cream, lemon juice.

Production method:

First, peel and seed apples, pears, oranges and bananas, cut them into slices one inch long and three minutes wide, and put them into a container and mix well. Wash and disinfect lettuce leaves for later use.

Then, put the lettuce leaves on the bottom of the small dish and put the mixed fruit slices on it. Then pour the whipped cream and lemon juice into the salad dressing and mix well, then pour it on the fruit slices.

The fruit salad is ready. If you are so afraid of not having enough to eat, here is an American salad, which will be full.

Ingredients: potatoes, apples, chicken, celery, walnuts, lettuce leaves, salad dressing, whipped cream, powdered sugar and pepper.

Production method:

First, the potatoes are steamed and peeled, the chicken is cooked and the walnuts are peeled. Peel and seed apples, and wash and disinfect lettuce leaves for later use. Press sugar into fine powder with a knife.

Then, cut potatoes, apples, chicken and celery into one-inch-long shreds, put them in a container, add pepper, whipped cream, powdered sugar and salad dressing, and stir well.

Finally, spread the lettuce leaves in a small dish and put the mixed apple salad on it. Sprinkle with walnuts. The key to making salad is salad dressing. The quality of salad dressing determines the quality of this dish. The other steps are simple. Like fruit salad, you can cut apples, pears, watermelons, cantaloupes, bananas, etc. into horns or dices as much as possible; Vegetable salad is simpler. Carrots, cabbages, purple cabbage, cucumbers, potatoes and onions are shredded or cut into small pieces. The rest is to choose the sauce.

Salad sauce can be roughly divided into two types: sweet, suitable for fruit salad; Salty, suitable for vegetable salad. Generally, the salad dressing bought in shopping malls is sweet, and the salty salad dressing is hardly sold. This requires self-regulation.

Prepare salad dressing with the best salad oil and fresh egg yolk. The approximate ratio is 1: 1, which means that a catty of salad oil can be put into one or less egg yolks. When the eggbeater is slowly poured into the container filled with salad oil, or stirred clockwise or counterclockwise, I smell the fragrance floating leisurely. Do you want a salad?

The salty salad dressing of vegetable salad should be mixed with mustard oil, pepper, salt and monosodium glutamate, and the sweet salad dressing of fruit salad should be mixed with condensed milk, butter, sugar, fresh lemon juice and a little salt.

Salad sauce is ready. Sweet or salty or fruits or vegetables, just mix them yourself.

Of course, the easiest way is to buy a bottle of salad dressing from the mall, which can save a lot of time and mix the fruit directly. If the salad dressing is sour, you can add some condensed milk at a ratio of about 3: 1, that is, three portions of salad dressing and one portion of condensed milk.

Vegetable salad (1)

Ingredients: carrot, celery bud, green pepper, yellow pepper, cauliflower and little red tomato.

Ingredients: salad dressing

Seasoning: salt, sugar

Making:

1. Wash and cut the main ingredients, blanch with boiling water according to personal preference, and cool with cold water.

2. Add a little salt and sugar to the salad dressing and mix well.

3. Pour the salad dressing on the vegetables, or dip the vegetables directly.

Special care: simple to make, delicious and nutritious.

Vegetable salad (2)

The basic materials are spinach1000g, onion and garlic 50g each, fresh mint leaves 4g, yogurt100g, lemon juice10g, black pepper 50g and refined salt 50g each.

Method: Wash spinach, blanch in boiling water, take out, squeeze out, cut into pieces, wash onion, shred, peel and wash garlic, mash with a knife, cut into pieces, wash mint leaves and shred. Put lemon juice, chopped green onion, salt and pepper into a spinach bowl and mix well. Add yogurt and garlic and sprinkle with shredded mint.

Vegetable salad (3)

raw material

750g of clean vegetables, 500g of carrots, 250g of green peppers, 20g of onion100g, 20g of celery leaves, 50g of vegetable oil, 0g of refined salt15g, a little pepper, 20g of mustard sauce, 50g of sugar and 0g of vinegar essence15g.

working methods

(1) Chop onion, add vegetable oil, salt, pepper, mustard sauce, sugar, vinegar essence and appropriate amount of cold boiled water, and mix well to make sauce.

② Wash the red filaments of Chinese cabbage, carrot, green pepper and celery leaves respectively, mix well, put them in the center of the plate, and pour a little sauce on them when eating.

Method for making fruit and vegetable salad

Corn and vegetable salad _ _ _ _ _ Ingredients: corn kernels, purple cabbage, raisins and orange meat.

Seasoning: salt, sugar, vinegar, pepper, olive oil.

Practice: 1. Wash and shred purple cabbage for later use.

2. Mix other main ingredients with shredded cabbage, then add seasoning and mix well.