Taro and potatoes can be eaten together.

Potatoes are rich in nutrients, such as vitamins and dietary fiber, among which dietary fiber can promote gastrointestinal peristalsis, thus accelerating food digestion and effectively preventing constipation. But also contains protein, which can promote gastrointestinal health.

Taro is rich in nutritional value. The nutrients in taro, such as carbohydrates, vitamins and potassium, are beneficial to the cardiovascular system and are very suitable for people with three highs.

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You can't eat taro with anything.

Taro can't be eaten with bananas.

There is a lot of starch in taro, and there is also a lot of starch in bananas. If you eat them together, it is easy to get full. It can also cause poisoning, which is not good for health.

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Potatoes can't be eaten with anything.

1, persimmon: After we eat potatoes, the gastric juice will increase. If we eat persimmons at this time, persimmons will precipitate in the stomach, so it is difficult to digest and accumulate in the stomach.

2. Tomatoes: After the soil enters the stomach, it will produce a lot of hydrochloric acid, and tomatoes are difficult to dissolve and digest in an acidic environment, which is not conducive to the health of the stomach.

3. Banana: Banana is an indispensable fruit in daily life, which is of great help to health. But if you eat it with potatoes, it will produce a chemical that will cause spots on your skin, so you must avoid it.

4. Fragrant finch: Skin health is closely related to diet. We often have some spots on our skin, which is because of improper diet. Potatoes and fragrant finches can't be eaten together, which is easy to make freckles on the face and affect people's appearance.

5. Pomegranate: Pomegranate can quench thirst, but if eaten with potatoes, it will cause a heavy burden. At this time, you need to soak in leek water to detoxify.