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Tips for appetizing recipes for the elderly
Steps of appetizing recipes for the elderly:

Saute pumpkin

Ingredients: half a pumpkin, shallots, oil, salt, sugar, chicken essence.

working methods

1, peeled and seeded pumpkin, cut into pieces. 2, put oil in the wok, stir-fry the pumpkin for 8 minutes, add salt, stir-fry the sugar a few times, add a bowl of water, cover the lid and simmer until the water is dry, sprinkle some chicken essence out of the pot.

Red tofu block

Ingredients: tofu, pork, onion, ginger, garlic, bean paste, soy sauce, soy sauce, sugar, pepper, chicken powder and raw powder.

working methods

1. Cut tofu into pieces, marinate minced meat with raw flour, and prepare Jiang Mo, minced garlic and chopped green onion. 2. Heat the oil, add Jiang Mo, minced garlic and bean paste, stir fry, minced meat, stir fry until separated, and add water. Seasonings: pepper, pepper powder (oil), sugar, chicken powder, soy sauce and soy sauce. 3. Add tofu, cover with medium heat, about 10 minutes, thicken the juice, sprinkle with chopped green onion in the pot, and serve.

Laver egg soup

Ingredients: laver 1 tablet, 3 eggs, salt, water, sesame oil and chopped green onion.

working methods

1, add some salt to the eggs, break them up and wash the seaweed. 2. Turn off the fire after the water boils, and pour the beaten egg liquid around the boiling water in the middle. In order to make the egg flower tender, put out the fire on the pot cover and wait for half a minute before opening it. 4. Add washed laver, add some salt, sesame oil and chopped green onion.

Celery fried meat

Ingredients: 500g celery, 200g mutton, a little ginger, pepper 100g, a little onion, a little garlic, salt, pepper and monosodium glutamate.

working methods

1, wash vegetables, clean and shred celery. 2. Cut the onion, ginger, garlic and pepper into sections for later use. 3. Cut the mutton into pieces and prepare the pot. After the oil is boiled, stir fry the meat, onion and pepper. 4. Add celery, stir fry and use after cooking.