Carrots contain a lot of vitamin A. Eating more carrots can prevent respiratory diseases.

Celery has the functions of clearing heat, calming liver, invigorating stomach and lowering blood pressure.

material

Ingredients: carrot150g; , purple cabbage leaves 100g, celery 50g

Accessories: 200g cucumber, 4 cherry tomatoes, 1 ginger, 3g shallot, proper amount of sesame oil, proper amount of white vinegar and 2 cloves of garlic.

Cold mixed noodles with three silk noodles

1

Carrots contain a lot of vitamin A. Eating more can prevent respiratory diseases.

Celery has the functions of clearing heat, calming liver, invigorating stomach and lowering blood pressure. Production steps 1 Wash and shred carrots, purple cabbage and parsley.

2 shredded ginger and garlic, diced onion, shredded ginger and garlic mixed with white vinegar. Blanch carrots and celery separately. 4 Blanch the ingredients and mix well, and put them in a plate. Decorate the edge of the dish with cucumbers and tomatoes and sprinkle with sauce. Sprinkle chopped green onion and drizzle with sesame oil.

6. The edge of the plate is slightly decorated. Note: Add more ginger, garlic and vinegar to the cold salad, which can sterilize and increase appetite.

skill

Adding more ginger, garlic and vinegar to cold salad can sterilize and increase appetite.