4-year-old baby recipe
First of all, we should choose children's food skillfully, and choose those foods with no pesticide pollution, mildew and low nitrate content, such as rice, noodles, beans, celery, onions, garlic, leeks, potatoes, radishes and sweet potatoes. Now let's introduce how to make some recipes for a 4-year-old baby:
1, caviar petal rice ball
Ingredients: rice, shrimp skin, cooked peas, diced carrots, caviar, salt and salad oil.
Practice: prepare the raw materials, put a little oil in the pot, add the shrimp skin and stir fry. Dice carrots. After the shrimps are slightly browned, add carrots and continue to stir fry for a while. Then put the cooked peas, fried shrimps and diced carrots into the rice. Add a little salt and mix all the raw materials evenly. Take a plum blossom mold, fill it with rice and press it into plum blossom rice balls. Finally, put the caviar on the rice ball and put it on a plate.
2, black pepper potato pumpkin sausage rice
Ingredients: sausage 80g, diced potato 60g, pumpkin 100g, onion 50g, blending oil and salt.
Practice: prepare rice. Dice sausage, onion, pumpkin and potato. Heat oil in a pan, add chopped green onion, stir-fry until fragrant, add diced sausage, stir-fry sausage oil and onion oil, and set aside. Leave the oil in the pan and pour in the potatoes and stir fry. After the potatoes change color, pour in the pumpkin and stir fry. When the pumpkin becomes soft, pour in some boiling water. Stew for 5 minutes on low heat, pour the rice into stirring, sprinkle with black pepper and salt, and stew for 3 minutes. When the water is stewed dry, turn off the fire, take out all the ingredients, let the potato rice cool, mix in the sausage and onion crisp served before, and make the rice into rice balls.