Ingredients: 2.5 tbsp glutinous rice, 1.5 tbsp glutinous rice, 1 peel (small),150g mud, 50g fresh mushroom or straw mushroom,100g shrimp.
Ingredients: half a teaspoon of salt and half a tablespoon of oil. Seasoning for shrimp: salt 1/8 teaspoons, a little pepper.
Exercise:
1. Wash glutinous rice and glutinous rice, soak in hot water for 1 hour, drain water, and marinate with seasoning for about 15 minutes.
2. soak the peel and wash it.
3. Wash the shrimp and marinate it with seasoning for a while.
4. Wash the mud and season with a little pepper.
5. Put the rice in a pot or a deep container, heat 1000 ml of water and peel, cover it, leave an opening for air to escape, cook with high fire for 10 minute, and then cook with medium fire for 20 minutes.
6. Wash and dice mushrooms or straw mushrooms.
7. Add mushrooms, straw mushrooms, mud and shrimp to the porridge, and continue to cook on medium heat for 10 minute.
B. Gouqi porridge
30 grams of medlar and 60 grams of rice. Cook the rice until it is half cooked, and then add Lycium barbarum to cook it. It is especially suitable for patients with dizziness, tinnitus, nocturnal emission and soreness of waist and knees. Taking wolfberry porridge for hepatitis patients has a good effect on protecting liver and promoting hepatocyte regeneration.
C. Mulberry porridge
Mulberry 30g (fresh mulberry 60g), glutinous rice 60g, and appropriate amount of rock sugar. Wash the mulberry, cook it with glutinous rice, and add rock sugar when it is cooked. The porridge has the effects of nourishing liver yin, nourishing blood and improving eyesight. It is suitable for dizziness, insomnia, dreaminess, tinnitus, backache, premature gray hair, etc. caused by liver and kidney deficiency.
D, vegetable beef porridge
Raw materials:
Beef -40g, rice-1/4 bowls, spinach-1, broth-1/2 cups, potatoes, carrots, onions-1/5, and some salt.
Exercise:
1. Prepare lean beef and mince it.
2. stew spinach, carrots, onions and potatoes.
3. Put the rice, vegetables and minced meat into the pot and season with salt.
Undaria pinnatifida red clam porridge
Raw materials:
2 dried red clams, 20g dried Undaria pinnatifida, and 4 cups of rice1.
Method:
1. Boil red clams and Undaria pinnatifida with water, wring out the water, and chop.
2. Pour the soaked rice into a pulverizer with appropriate amount of water for pulverization. [Gourmet China]
3. Mix rice and water at the ratio of 1: 10, add Undaria pinnatifida and red clam and cook together.
4. Add salt to taste after cooking.
Soup:
Stewed mushrooms with ham
Materials:
Ham100g
Grass chicken 250 grams
300 grams of lean pork
Onion knot 1
3 slices of ginger
5 mushrooms
Radish 1
Exercise:
1) Cut ham, grass chicken and lean meat into small pieces, blanch in boiling water, wash and drain, soak mushrooms in warm water until soft, peel radish, cut into large pieces, add water and cook for a few minutes, then pour off the water.
2) Put ham, grass chicken, lean meat, ginger, onion, mushrooms and radish into a stew pot, cover it with aluminum foil paper and seal it.
3) Steaming in a steamer for 2-3 hours, taking out ginger and onion, and seasoning with salt.
Sam sun pork skin soup
Materials:
Water-soaked pigskin 1 piece
3 dried mushrooms
Half-winter bamboo shoots
50 grams of ham
Vegetables100g
Seasoning:
800 ml of soup
Proper amount of salt
Appropriate amount of chicken powder (monosodium glutamate)
Exercise:
1) skin is washed, boiled in water, washed repeatedly with clear water, and cut into diamond-shaped pieces.
2) Soak the dried mushrooms in warm water until soft, cut them in half, boil the winter bamboo shoots in water for a few minutes, slice them, and slice the ham.
3) Add the stock, skin, mushrooms, winter bamboo shoots and ham into the pot, and boil for 10- 15 minutes.
4) Add vegetables and cook slightly, and season with salt and chicken powder.
Huaishangou Cao Qi chicken soup
Materials:
Grass chicken 1
Hu Aishan 50g
Lycium barbarum 1 tablespoon
5 red dates
Ginger 1 small pieces
Onion knot 1
Seasoning:
2 tablespoons wine
Proper amount of salt
A small amount of monosodium glutamate
working methods
1) Cut the grass chicken into small pieces, blanch it in boiling water, wash it, soak the yam in warm water, wash the medlar and red dates, and cut the ginger into sections;
2) Add chicken nuggets, yam slices, medlar, jujube, ginger and water into the pot, bring to a boil, add wine and onion, and cook for 65,438+/-0.5 hours with low fire;
3) seasoning with salt and monosodium glutamate (or chicken powder);
Note: Dioscorea opposita is made by drying yam in the sun, which is used as medicine in Chinese medicine and can also be used to make soup;
Sun Lu chicken soup
Materials:
Four chicken wings
Onion 1
A small bunch of asparagus 1
Seasoning:
Chicken soup 800ml
Proper amount of salt
Pepper moderate amount
Soy sauce 1 teaspoon
Exercise:
1) Cut onion into small pieces, peel asparagus roots, cut into small pieces, blanch in boiling water, and take out.
2) Add a little oil to the pan and fry chicken wings.
3) Add chicken soup (or water) and onion, cover and cook for 20 minutes.
4) Add asparagus and season with salt, pepper and soy sauce.
Home cooking:
Fried pork slices with oyster sauce and onion
Materials:
Sliced meat150g
Onion 1
4 asparagus
Seasoning:
A) 2 teaspoons of cooking wine
Soy sauce 1 teaspoon
Flour 1 teaspoon
A little salt and pepper.
B) 1 tbsp cooking wine
1 tbsp oyster sauce
0.5 tablespoon soy sauce
A little monosodium glutamate
3 tablespoons water
Add some pepper
Exercise:
1) Meat slices with a) code taste.
2) Cut the onion into wide slices. Remove the old skin of asparagus and cut it into sections. Blanch it with boiling water.
3) Put the sliced meat into the pot, slide it until it is completely discolored, and serve.
4) Add 1 tbsp oil to the pot, add onion and stir-fry until transparent, and add asparagus and sliced meat.
5) Add the seasoning of b) to taste, stir evenly, and thicken with raw flour.
Apple beef roll
Materials:
Practical beef 100g
Apple 1/2
Onion 1/2
Seasoning:
3 tablespoons American ketchup
50 grams of water
Cooking wine 1 teaspoon
1/2 tablespoons soy sauce
Exercise:
1) Peel the apple and cut it into 4 pieces. Slice beef (* * * requires 4 slices).
2) Onions are ground into mud
3) Wrap the 1) apple with beef slices.
4) Put 1 tsp salad oil in the pot and heat it to make the oil stick to the bottom of the pot.
5) When the pot is heated to 8-9 minutes, put in the beef roll of 2) and fry until cooked.
6) Add 1 tbsp onion paste and seasoning until the meat roll turns brown and cook for about 10 minute.
C, lemon juice chicken
Materials:
Chicken leg 1
Lemon juice 40 grams
4 slices of lemon
Seasoning:
Proper amount of oil
2 tablespoons butter
Honey 40g
Proper amount of salt
Pepper moderate amount
Exercise:
1) Cut the chicken along the leg bones, add a little salt and pepper and knead well.
2) Heat the oil pan, fry the chicken legs of 1) and drain the remaining oil.
3) Cut the fried chicken legs into several pieces and put them on the plate.
4) Making lemon juice: put 1 tsp of oil in the pot, add butter, honey, salt, lemon juice and lemon slices, cook slightly, thicken with corn starch and pour on the chicken in 3).