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The feeding of 0-3-year-old infants is related to the most basic developmental problems of infants. So expectant mothers should pay attention to feeding skills. The following knowledge collection of pregnant mothers shares 59 feeding skills for babies aged 0-3. Mom, reference.
With the birth of a new life, novice parents are on the way? Don't worry, babies have great vitality and adaptability.
1. The mother stopped breastfeeding after at least six months.
2. The baby usually starts to add complementary food in 4-6 months.
3. If the baby is not satisfied with dairy products when eating complementary food, if he sleeps until dawn, he will often be hungry now.
4. If the mother adds complementary food to the baby at the age of 6 months or later, some babies will have difficulty in chewing and swallowing food.
5. The best complementary foods can be children's rice noodles, mashed potatoes, mashed carrots, mashed pears, mashed apples and banana puree.
Preparation of complementary food: steam potatoes, pumpkins, carrots and other vegetables, mash them with a stir-fry stick, add them to the soaked rice flour and stir them evenly, then give them to the baby.
6. If the complementary food is too dry and hard, please add the cold boiled water or milk that children usually eat to dilute it.
7, 6 months ago, please don't give him anything containing gluten, such as barley, wheat, oats, etc.
8. Do not add salt to the food before the baby 12 months, because salt will increase the burden on the kidneys and may lead to dehydration.
9.6- 12 months old babies should drink 500ml-600ml breast milk or formula milk every day.
10. If you feed with a bottle, the bottle should be cleaned and disinfected frequently, because breast milk or milk is a hotbed of bacteria.
1 1. If you want to make food and put it in the refrigerator for later use, please remember to indicate the date of making it and don't store it for too long.
12. If you take something out of the refrigerator and thaw it for your baby, don't put the leftovers back to eat next time.
13. If you give your baby thawed food, you must cook it again or heat it in a microwave oven, and then feed it to your baby when it is cold.
14. Before feeding the baby, be sure to test the temperature of the food yourself.
15. Try to talk to the baby, encourage him to swallow food, make sure he feels comfortable and relaxed when eating, and let him eat at his own pace.
16. Be patient. Please don't worry too much if your baby refuses solid food at first. You can continue to try tomorrow.
17. Babies should learn how to push food to the last side with their tongues. So, if he eats something wrong, don't worry, everything will be fine.
18. Try to feed the baby at the same time every day, so that the baby can gradually form a habit.
19. Let the baby drink the spoon himself and let him try it himself. Of course, you need to help him with the spoon all the way.
20. After six or seven months, your baby will grow the first tooth. As the tooth grows up, you can let him try coarse fiber food.
2 1. When the baby can support his head and sit up straight, you can choose a suitable baby chair for him. Be careful not to let the chair near the wall, or the baby's head may hit the wall.
22. Don't leave the baby alone when he is eating.
23. Move the chair to the table and let him have dinner with the whole family.
The baby began to like to eat by himself. Let him use the spoon without worrying about filling the table.
24. Your baby has learned to crawl, so he needs more nutritious food to enhance his physical strength, such as fish, grains and fruits.
25. Don't worry about the mixture of sweetness and saltiness. Many babies like the taste. Fruit and chicken are their favorite foods.
26. Let the baby try to eat some snacks, so that he can learn to eat by himself faster. If he had teeth, he would definitely prefer to eat with his hands rather than with a spoon.
27. Snacks should be grasped by the baby's hands, soft enough for chewing and swallowing.
28. Give the baby a small bowl with a sucker, and let the bowl be fixed on the table without moving.
29. Frozen vegetables or fruits in the refrigerator are very suitable for babies who chew their teeth. You can try frozen peeled cucumbers or bananas.
30. If your baby doesn't look hungry every time you feed him complementary food, he can reduce the intake of dairy products and absorb nutrients from solid food.
3 1. If the baby feels thirsty between meals, please give him water or the milk he usually drinks, and keep the diluted juice for him to drink during meals.
32. Give the baby boiled water. Bottled or canned mineral water may contain high content of mineral salts.
33. Try to give your baby freshly squeezed juice and avoid bottled juice, because the sugar and acid in these juices will damage your baby's teeth. Please dilute all the juice, because natural sugar can cause tooth decay in children of this age. The dilution ratio should be one part juice to five parts water.
When the baby is about one year old, please try to take it out of the bottle and replace it with a cup with two handles or a special training cup.
Don't believe the report that honey and fructose are "healthy sugar", which will damage your baby's teeth. After eating these things, the baby should clean his teeth with a soft toothbrush or a clean cloth.
At this stage, the baby's growth rate will slow down and his appetite will weaken. If he eats less than before, then mother doesn't have to worry at all.
Now, you should cultivate his good eating habits. It is best to eat five meals a day. Fruits and vegetables are essential. Breakfast includes fruit, and lunch and dinner need vegetables.
37. If the baby doesn't like to eat cooked vegetables, you can try to give him raw carrots or cucumbers.
38. When cooking, you should know that steamed dishes are more delicious than cooked dishes and retain more nutrients.
39. If the baby can't accept vegetables, please try to cut the vegetables into small pieces and mix them into rice or sauce.
40. If the baby is allowed to eat with his family, please remember that he needs more calories and fat than adults.
4 1. Generally, the darker the color of fruits and vegetables, the higher the nutritional value. You can choose according to this principle.
At this stage, the baby begins to have ideas to decide what he likes or dislikes, so please try to provide him with a variety of food choices to avoid your baby's diet becoming your problem.
42. If the baby doesn't want to eat, please take the food away instead of forcing him to eat.
43. Give your baby healthy snacks and keep him away from chocolate, potato chips and jelly.
If you don't want your baby to eat junk food, you must first develop healthy eating habits.
45. Only eat sugary foods at meals, because eating other foods at the same time will dilute the acidity and reduce the corrosiveness of sugar to teeth.
46. It's time for the baby to get in touch with new foods, which can effectively prevent some eclipses. If he doesn't want to eat, mom won't give up. Try a few more times and you will succeed.
47. In order to let the baby eat new food, please try to play games. Blindfold the baby, give him food and let him guess what he is eating. The baby may like this method.
48. Too much food may make the baby lose his appetite, so please try to divide the food into small portions, and then share one after eating.
If he doesn't want to eat some food, please don't force him to eat it immediately. Please try again later.
50. Let the baby's recipes be rich and varied to prevent the baby from getting tired of eating.
5 1. Give him full-fat food as much as possible. Babies should not drink low-fat milk until they are at least 2 years old.
At this stage, your baby will be happy to work in the kitchen with you.
Letting your baby cook with you can increase his interest in diet.
If he tells you that he is hungry, you'd better let him eat at once, because the baby may be attracted by other things while waiting and lose interest in eating.
You can start giving him some high-fiber carbohydrates, such as potatoes and black rice. But not too much, the baby's abdomen is easy to fill.
55. Avoid eating barbecue food. It is best to cook or process food in a microwave oven.
If the baby likes to eat cream, spread a thin layer on the bread and don't give him too much.
57. Restrict babies from eating sweets, so that babies are much less likely to suffer from dental caries.
58. When making food, we should satisfy children's preferences to the maximum extent. For example, you can try changing the color of vegetables, and children will naturally have an appetite.
59. When buying fruits or vegetables, let the baby decide for himself, and the baby will definitely be more willing to eat what he chooses.