What do men eat to tonify the kidney? Bushen Zhuangyang Decoction.
Tonifying kidney and strengthening yang is a topic often discussed in men's daily life. It is true that the health of kidney function is of great significance to all of us. Therefore, for the sake of men's health, it is advisable to use okra crucian carp soup at home to send warmth to the cold winter.
Required ingredients:
1 crucian carp, 5 okra, a little oil, a little salt, a little yellow wine and a little ginger.
Production method: 1, all ingredients (crucian carp has been washed). 2, okra washed and cut into pieces. 3. Heat the oil pan and stir fry the crucian carp. 4. Add yellow wine and ginger after frying. 5. Add a little boiled water. 6. Cook until the soup is milky white, add okra and cook for 3 minutes. 7. Finally, put a little salt to boil.
This soup is very common and has a very good effect on male friends. Okra can reduce blood fat, relax bowels and tonify kidney for male friends. This soup not only has strong warmth in winter, but also has the effect of strengthening bones for male friends who want to take supplements. Not only has high nutritional value, but also is nutritious and nourishing when eaten with okra and crucian carp.
What do men eat to tonify the kidney? I hope the prescription of Bushen Yangzhuang Decoction will help you. With the improvement of living standards, tonifying kidney has become a more important issue among male friends. However, it is also suggested that male friends should nurse and nourish according to their actual situation before taking complementary food, and remember not to be blind, so as not to be harmful to the body.