After giving birth, mothers have to start worrying about their children's breastfeeding again. Chinese medicine believes that milk is transformed from blood, and blood is the yin blood of human body. The continuous loss of milk during lactation will make women's body in a state of relative deficiency of qi and blood, so it is very important for women to nurse and avoid food during lactation. Let's see what breastfeeding mothers can't eat with Bian Xiao.

Cauliflower

Many breast-feeding experts believe that eating broccoli, cauliflower and other vegetables can easily make children feel bloated and uncomfortable, and they can't stop crying, but many breast-feeding mothers can't think of broccoli as the reason. If the treasure mothers are particularly fond of eating, they can eat a little in moderation first, and then observe the child's situation. If there is no problem, they can eat a little properly. However, treasure moms should pay attention to the fact that broccoli should be cooked and not eaten raw.

bamboo shoots

Because bamboo shoots are cold, it is not recommended for lactating mothers. It also has the function of returning milk. It contains oxalic acid, which is easy to react with calcium and insoluble in water, which will affect the absorption of calcium. Therefore, nursing mothers should not eat bamboo shoots for the sake of their children's health.