1, boiling directly

It is a Chinese herbal medicine, and its fruit is the effective part. It belongs to Oleaceae and has different names in different regions of China.

You can mix 20 grams of this plant with 3 grams of green tea, boil it with 250 ml of water for about five minutes, and you can drink all its flavor, or you can soak it directly with 200 ml of hot water. It can disarm the poison gas and protect the liver.

2. make tea.

The way to make tea is not very difficult, that is, choose its tender buds, then wash them with clear water and steam them in a cage for five to ten minutes, not too ripe, and don't steam the leaves.

It can also be sun-dried or baked, or it can be made into tea leaves, then put into fine bran, remove powder and jacquard to get the finished product. It can quench thirst, reduce fire and refresh.

Extended data:

Efficacy:

It can reduce swelling, dispel heat, clear away heat and toxic materials, resist bacteria, diminish inflammation and so on, and has a good effect.

It can be divided into two kinds, one is green and the other is old. If the fruit is just ripe in autumn, pick it when it is still green and remove the impurities. After steaming, it is called green. If the fruit is picked after it is ripe, it is called old. Generally speaking, the quality of the former is better than the latter.

Precautions:

Although it has excellent effects on lung, small intestine and heart, the dosage must be paid attention to. It's best to control it at six to fifteen grams at a time, and don't put too much. Some patients are not suitable for this kind of Chinese medicine. If they have diarrhea and nausea, it means there are side effects. Eating this scented tea may also lead to liver poisoning, so be careful.

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