Grass carp is tender in meat, larger in size and less in intermuscular spines.

Bighead carp is delicate in meat, short in fiber and easy to break.

Nutritional analysis of grass carp;

1. Grass carp is rich in unsaturated fatty acids, which is beneficial to blood circulation and is a good food for cardiovascular patients;

2. Grass carp is rich in selenium, which has anti-aging and beauty effects if eaten regularly, and also has certain preventive and therapeutic effects on tumors;

For people with weak body and poor appetite, grass and fish are tender but not greasy, which can stimulate appetite and nourish.

Nutritional components of bighead carp;

Every100g of chubby fish contains calories100kcal, protein15.3g, fat 2.2g, carbohydrate 4.7g, calcium 82mg, iron 0.8mg, phosphorus180mg, potassium 229mg and sodium 60.6mg.. Vitamin B 10.04, vitamin b 210/mg, vitamin B 124.3, vitamin C2.65, vitamin d 18 mg and nicotinic acid 2.8 mg. ..

Gourmet recipes of bighead carp:

1. Suitable for roasting, stewing, steaming, oil immersion and other cooking methods, especially steaming and oil immersion can best reflect the light and delicious characteristics of chubby fish.

Bighead bighead bighead, containing fat and more gum, so chubby fish can also be used as "casserole fish head"

3. Fish cutting method: the fish is thin, the fiber is short and easy to break. When cutting fish, the skin of the fish should be facing down, and the blade should be tilted inward, preferably along the fishbone, so as to cut it more cleanly; Fish's skin has a layer of mucus, which is not easy to cut. If you put your hand in the salt water for a while while cutting the fish, it won't slip.