1 year-old babies can eat grapefruit, which is especially suitable for babies with uncomfortable throat and excessive phlegm. Eating grapefruit in moderation can achieve the effect of moistening lung and relieving cough. However, the consumption of grapefruit should not be too much, otherwise it will have a certain impact on health. If the baby likes drinking water, mothers can peel the grapefruit and add some honey to cook it for the baby in the pot. It is generally recommended to stew for about half an hour. The stewed grapefruit juice will be sweet and fragrant, and the baby will love it.

In addition, when adding fruit to your baby, avoid eating fruits that are easy to cause allergies, such as mangoes and pineapples. It is best to choose some fresh fruits in season for your baby. If the baby doesn't like it, you can also make fresh fruit into juice for the baby to drink. Apples and bananas, which are common in daily life, can be used as the best fruit complementary food for babies. They can not only provide essential trace elements for babies, but also promote gastrointestinal peristalsis and prevent constipation.