There are several ways to eat confinement eggs

1. The same as ordinary eggs. According to many studies, the so-called free-range eggs are not more nutritious than ordinary eggs. Therefore, the method of eating free-range eggs during the confinement period is basically the same as that of ordinary eggs. On the basis of ensuring that they can be easily absorbed and digested, Different cooking methods are used to nourish the body.

2. Egg drop soup. During the confinement period, a woman’s body undergoes a large consumption of water, so she can supplement the nutrients her body needs by eating more soup. Different types of egg drop soup can not only eat eggs in another way, but also have good effects on the body. It has a good nourishing effect, adjusts the taste of food, and can also replenish body moisture.

3. Custard. Egg custard is also very suitable for women during the confinement period. The taste of egg custard is soft. According to different taste preferences, different types of additives can be added, whether it is lean meat or vegetables, etc., the eggs can be made more delicious. Egg custard appears in another way, and egg custard is relatively easier to be absorbed and digested by the human body.