The practice of abalone and chicken breast porridge introduces the cuisine and function in detail: delicious porridge soup technology: boiled abalone and chicken breast porridge production materials: main ingredients: japonica rice, glutinous rice, abalone meat and chicken breast meat. Seasoning: the broth is appropriate. Teach you how to make abalone breast chicken porridge, and how to make abalone breast chicken porridge is delicious. 1. Wash japonica rice and glutinous rice and add water until rotten; Wash abalone meat and change knives for later use; Wash the chicken breast and cut it into small grains of uniform size. 2. Blanch the abalone and chicken breast in a boiling water pot, remove the broth with good taste, and steam it in a cage for about 2 hours. 3. Put all the ingredients and stock in the pot and cook for 5- 10 minutes. The key to making abalone and chicken breast porridge: the porridge should be thick. This paper introduces in detail the cuisine and functions of raw rolling crab porridge: home-cooked recipes, fine staple food, delicious porridge soup, private cuisine and raw rolling crab porridge. Ingredients: 2 crabs, 40 grams of rice, 5 grams of shredded ginger, 5 grams of chopped green onion, 2 grams of salt, 65438+ 0 grams of chicken essence, and 5 grams of sesame oil to teach you to eat crab porridge raw. How to make it delicious: 65438+. Wash the rice for later use. 2. Put the casserole into a big fire, add rice and water in a ratio of 2:8, and after the big fire boils, continue to cook with a small fire. 3. When the rice is soft and rotten, add the prepared crab and shredded ginger to continue cooking. After the rice porridge is cooked, add salt and chicken essence and mix well, sprinkle with a little sesame oil and chopped green onion. Tip: Crabs are delicious and nutritious. It is rich in nutrients such as protein and trace elements, and there are more than 10 kinds of free amino acids, among which glutamic acid, arginine and histidine are rich, which have a good nourishing effect on the body. Traditional Chinese medicine believes that crabs have the effects of clearing away heat and toxic materials, nourishing bones and marrow, nourishing tendons and activating blood, dredging meridians and nourishing liver yin. It has a certain therapeutic effect on blood stasis, injury, jaundice, lumbago and leg pain, rheumatoid arthritis and other diseases. According to ancient records, crabs are suitable for the treatment of traumatic injuries, blood stasis, swelling and pain, broken bones and other diseases. In addition, if you are allergic to paint or get sore due to paint poisoning, you can apply live crab juice. Crab yolk contains a lot of hormones, and proper intake can enhance reproductive capacity. The practice of fish porridge introduces the cuisine and its effects in detail: the fine staple food spleen-invigorating and conditioning recipes arteriosclerosis recipes fish porridge making materials: main ingredients: fish fillets100g, japonica rice100g seasoning: cooked oil, refined salt, monosodium glutamate sesame oil, shredded ginger, chopped green onion, parsley segments and pepper. Characteristics of fish porridge: it is suitable for middle-aged and elderly people with spleen and stomach weakness, qi and blood deficiency, physical weakness, loss of appetite and indigestion. Fish is rich in nutrition, easy to be digested and absorbed by human body, and has the functions of strengthening brain, improving intelligence, reducing blood fat, resisting arteriosclerosis, resisting thrombus and delaying aging. Eating more fish is good for the health of middle-aged and elderly people. Fish porridge is good for teaching you how to make fish porridge all year round. How to make fish porridge delicious? Remove scales and spines from fish, wash and cut into thin slices for later use. Add water 1000 ml to the casserole, boil it, and put the washed japonica rice into the pot to cook porridge. When it is cooked, add fish fillets and cook slightly, add seasonings and stir well. Eat warm at breakfast and dinner. The practice of egg soup and yaozhu porridge introduces the cuisine and its effect in detail: the fine staple food supplements deficiency and strengthens the body. Recipe taste: salty and salty technology: boiled chicken balls and yaozhu porridge. Ingredients: japonica rice 150g, chicken 1200g. Accessories: scallop 30g, seasoning: coriander 5g, shallot 5g, starch 5g, soy sauce 3g. 2 grams of salt teaches you to make egg soup and scallop porridge. How to make chicken meatballs and yaozhu porridge delicious? 1. Wash japonica rice, soak it in cold water for half an hour, take it out and drain it; 2. Wash the chicken, boneless and chop it; 3. Add dry starch, soy sauce, pepper, salt and sugar into the chicken paste, mix well and knead into chicken balls; 4. Open the Yaozhu with warm water and shred it; 5. Add about 1500 ml of cold water to the pot, put the japonica rice into it and bring it to a boil; 6. Add the broken Yaozhu and chicken bones and cook on low heat; 7. When the porridge is thick, remove the chicken bones, add chicken balls, add dry starch, coriander and chopped green onion, and cook for a while. Petty Pie-Shi Xiangke: Japonica Rice: Tang? 6? 1 Meng Wei: "japonica rice can't eat meat with horses, causing tumors. It is heartbreaking not to eat with Xanthium sibiricum. " Qing? 6? 1 Wang Yuying: "fried rice is fragrant, but dryness helps fire. People with diarrhea should not use it unless it is cold."