Drinking pigeon soup can improve rough skin. Pigeons have high nutritional value, which are not only precious and delicious, but also high-grade nourishing products. Dove meat is a high-protein and low-fat food with protein content of 24.47%. Pigeon meat lacks vitamin B 16, vitamin C, vitamin D and carbohydrates necessary for normal human life. Drinking pigeon soup for a long time can improve rough skin, effectively relieve dry and peeling skin, nourish and invigorate qi, and have a good beauty beauty effect.

The practice of pigeon soup in beauty soup;

Ingredients: 300g pigeon, 30g tremella, 20g almond (bagged) and 5 ginkgo leaves.

Seasoning: salt 4g, onion 3g, ginger 3g.

Exercise:

1. Slaughter pigeons, cut into pieces, blanch, wash tremella and tear into small flowers, and wash ginkgo for later use.

2. Pour clean water into a clean pot, add salt, onion and ginger slices, and add pigeons, tremella and almonds until cooked.