Fried bacon with winter bamboo shoots
Materials:
250g of winter bamboo shoots, 200g of bacon, 50g of green garlic, pepper 1, Shaoxing yellow rice wine 1 tablespoon (15ml), sugar 1 teaspoon (5g), lobster sauce 1 teaspoon (5g) and salt.
Exercise:
1, bacon slice. Peel the winter bamboo shoots and cut the old roots into slices. Slice the green garlic. Shred the pepper.
2. Boil the water in the pot with high fire, add the winter bamboo shoots and cook for 5 minutes, then remove and drain for later use.
3. Heat the oil in the wok to 50% heat with medium heat, dry the fermented soybean and stir-fry the bacon until the fat part is translucent.
4. Put the cooked winter bamboo shoots into a wok, add Shaoxing yellow wine, stir fry with soy sauce, add sugar and salt, and finally add green garlic and pepper and stir fry evenly.
Food Comments: The two main ingredients in the fried bacon with winter bamboo shoots have a strong winter flavor, and the crisp winter bamboo shoots are wrapped with a strong bacon flavor, which makes them feel very satisfied all winter.
Fried chicken slices with winter bamboo shoots
Materials:
50g pheasant breast meat, 25g winter bamboo shoots, 25g cucumber, egg white 1, and appropriate seasoning.
Exercise:
1. Wash the chicken and cut it into pieces with a length of 5cm and a width of 1cm. Wash the winter bamboo shoots and slice them. Shred onion and ginger, cut coriander into sections. Marinate chicken with salt and monosodium glutamate, and then thicken with egg white and starch.
2. When the vegetable oil in the pot is heated to 50%, stir-fry the chicken slices evenly, remove them and drain the oil. Mix chicken soup, salt, monosodium glutamate and yellow wine into juice.
3. When the lard is cooked in the pot until it is six-ripe, add onion, ginger and bamboo shoots to stir fry until fragrant, then add cucumber slices and chicken slices, cook just the right juice, turn it over a few times and pour sesame oil on it.
Food comment: This dish is delicious and fragrant, and it has the effects of tonifying kidney and essence, lowering blood pressure and blood lipid. However, people with spleen and stomach deficiency and cold should use it with caution. Chicken should be tender, and old hen meat should not be eaten. Fresh, tender and prickly cucumber is the first choice.
Sufu winter bamboo shoots
Materials:
200g of fresh winter bamboo shoots, 0g of Hunan sufu10g, 2g of salt, a little cooking oil and 2g of chicken essence.
Exercise:
1, fresh winter bamboo shoots to remove the old skin outside, wash and cut into thin slices.
2. Wash the vegetable pot, pour in a proper amount of cooking oil, heat and pour the fermented milk into the pot. After the fermented milk is fragrant, add seasoning and stir fry, and pour the oil out of the pot.
Food comment: Sufu winter bamboo shoots is a traditional Chinese dish in Hunan Province, which belongs to Hunan cuisine. This dish is crisp and delicious, rich in fermented bean curd, and especially appetizing.
Shredded pork with winter bamboo shoots and Chili peppers
Materials:
Winter bamboo shoots 100g, lean pork 50g, green pepper 20g, vegetable oil 10g, salt 3g, monosodium glutamate 2g, onion 5g and ginger 3g.
Exercise:
1. Wash and shred winter bamboo shoots and peppers;
2. Wash pork and cut it into shreds;
3. Stir-fry the vegetable oil in the pot over high fire. First, stir-fry the onion and ginger, stir-fry the shredded pork until it is nearly cooked, stir-fry the shredded winter bamboo shoots and Chili peppers, stew in a little water for a while, and add salt and monosodium glutamate to serve.
Food Comments: This dish has a refreshing taste, and has the functions of clearing away heat and toxic materials, stimulating appetite, promoting digestion, and reducing fat and weight.
Shredded mushrooms and winter bamboo shoots
0/00g of winter bamboo shoots/kloc-,50g of mushrooms, 20g of green peppers, salt and chicken essence.
1. Boil the winter bamboo shoots and cut them into thick shreds. After the mushrooms are soaked, shred them. Shred the green pepper.
2, put oil in the pot, heat it, add mushrooms and stir fry.
3. Add green peppers and stir fry.
4. Finally, add shredded winter bamboo shoots. If you feel too dry during frying, you can add some water and salt. Add the chicken essence and take it out.
Food comment: shredded mushrooms and winter bamboo shoots are dishes made of mushrooms, winter bamboo shoots and chicken essence. Regular consumption can reduce cholesterol in the blood, and this dish has the functions of appetizing, promoting digestion and enhancing appetite.
Braised winter bamboo shoots in oil
Winter bamboo shoots (500g), dried shrimps (10g), soy sauce (10g), white sugar (10g), sesame oil (10g), yellow rice wine (10g) and peanut oil.
1. Cut the clean winter bamboo shoots into two pieces along the length, pat them loosely with a knife, and then pry them into strips with a knife root and a width of 1cm;
2. Soak the shrimp in yellow wine to remove fishy smell;
3. Stir-fry the wok with fire, add peanut oil, heat it to 40%, add bamboo shoots, fry for about 3 minutes on low heat, and pour in a colander to drain the oil;
4. Leave the bottom oil in the pot, stir-fry the shrimp first, then add 250 ml of chicken soup, refined salt, soy sauce, sugar and winter bamboo shoots, cover it, and boil it over high fire;
5. Simmer with low fire for about 15 minutes, depending on whether the soup will be thick and dry, then turn it over with high fire to wrap the winter bamboo shoots in the marinade, pour in sesame oil and take it out of the pot.
Food comment: Braised winter bamboo shoots in oil is a traditional Chinese dish in Jiangsu, Zhejiang and Shanghai, belonging to Jiangnan cuisine. This dish is salty and sweet, and it is delicious with shrimp. Winter bamboo shoots are tightly packed, tender and crisp in meat, delicious in taste and high in nutritional value. They contain protein, fat, sugar, calcium, phosphorus, iron, vitamin C and 16 amino acids. In addition, it also contains aspartic acid, which has a nourishing effect on the human body.
Braised winter bamboo shoots
Salt 5g, monosodium glutamate 2g, sprouts 10g, winter bamboo shoots 300g, ham 30g, garlic 10g, onion 1g, ginger 15g, and two red peppers.
1, winter bamboo shoots are washed and cut into hob blocks, red peppers are pedicled and seeded and diced, onions are washed and diced, ginger and garlic are peeled and diced, and ham is diced.
2. Blanch the winter bamboo shoots in boiling water. Remove and drain, then fry in a pot with 60% oil temperature until golden brown.
3. Leave some oil in the pot. Saute shallots, ginger and garlic. Add red pepper and ham and stir-fry until fragrant, then pour in the fried winter bamboo shoots. Add seasoning and stir-fry until fragrant. Serve.
Food Comments: This home-cooked dish is easy to operate. Winter bamboo shoots nourish yin, cool blood, moisten intestines and relax bowels, and clear heat and replenish qi. It contains a lot of cellulose, which helps digestion and peristalsis of large intestine, and can prevent constipation and colon cancer.
Winter bamboo shoot sparerib soup
700 grams of winter bamboo shoots, ribs 1000 grams, ginger 1 slice, scallion 1 slice, star anise 1 slice, 4 slices of fragrant leaves, and appropriate amount of salt.
1. Soak the spareribs in clean water for half an hour, then take out and blanch them for later use.
2. Cut the winter bamboo shoots into hob blocks, blanch them in boiling water, and remove the oxalic acid for later use.
3. Stir-fry the ribs in the oil pan until they change color. Add bamboo shoots, ginger 1, onion 1, star anise 1, 4 fragrant leaves, and appropriate amount of water, and bring to a boil over high fire.
4. Turn the soup pot and cook for 60 minutes.
5. Finally, add salt and pepper to taste.
Food comment: Winter bamboo shoots and ribs soup is a soup that everyone likes to drink very much in daily life. Very delicious and nutritious. Moreover, using ribs to make soup reduces the coolness of winter bamboo shoots.