People in every country have their own unique breakfast customs. Look at breakfast in these 50 countries. Does it give you an appetite?
But besides our body needs such rich nutrition, it is also essential to have spiritual food that provides nutrition for our soul!
Moreover, what spiritual food to eat is more important, because it determines the health of our souls!
1, a full English breakfast-usually there must be beans, sausages, bacon, eggs, mushrooms, hash browns and toast. Of course, a cup of tea is also a good substitute.
2. Iranian breakfast-featuring scones with butter and jam. When such a simple breakfast can't meet the needs of Iranians, they will eat halim. Halim is a food baked by mixing wheat, dried meat, butter and sugar and shredded pork in a huge container. Halim can be eaten after heating and cooling. You can also see the Iranian version of fried eggs here.
3, Israeli breakfast-freshly baked bread, all kinds of soft and hard cheese, jam and butter are all in Israeli breakfast, rich in taste and balanced in nutrition.
4. Polish breakfast-This traditional Polish breakfast consists of scrambled eggs covered with slices of Polish smoked sausage selected by the guests themselves and served with two potato pancakes.
5, Spanish breakfast-Pan A la Catalana or Pan con Tomate (a kind of bread), Spanish breakfast is generally simple, but delicious. Spread fresh garlic and ripe tomato sauce on the bread, then add a little olive oil and salt. In order to meet more needs, you can also put some cheese, ham or sausage on the bread.
6. Moroccan breakfast-usually includes different breads, some chutney, jam, cheese or butter. Morocco has really delicious toast, usually a thick slice, and then a little bit is torn off it, as well as wheat flour pancakes called Baghir-they are all delicious.
7. Healthy breakfast in Hawaii-I can't even imagine that Hawaiians only eat fruit for breakfast. Of course, there are bagels for breakfast. When you exercise on the surfboard, you can burn the absorbed energy in minutes.