Patients with hyperlipidemia and fatty liver should use fresh vegetables and fruits. Fresh vegetables and fruits contain more vitamins and cellulose, which is beneficial to lipid metabolism and reduces lipid absorption. The intake of high-fat foods must be restricted. Avoid spicy food, quit smoking and drinking, and eat less dried fruits, nuts, egg yolks, animal viscera and fish eggs. Among the fresh vegetables and fruits, corn, bitter gourd, tomato, radish, kelp, broccoli, apples and oranges are better. These fruits and vegetables contain more vitamin C and cellulose, which are suitable for patients with fatty liver and hyperlipidemia.

Patients with hyperlipidemia and fatty liver can take medicine, improve their living habits, keep exercising and have regular physical examinations.

1, drug therapy:

Patients with fatty liver can go to the hospital for physical examination, check the severity of their illness, and take lipid-lowering drugs such as lecithin and vitamins under the guidance of professional doctors to alleviate their illness.

2, improve living habits:

Smoking, drinking, staying up late and other bad habits can easily lead to liver damage, thus raising blood lipids. Therefore, we should quit bad habits, and at the same time, properly ingest high-protein foods such as chicken and bean products and high-fiber foods such as melons and fruits to reduce blood lipids.

3. Keep exercising:

Hyperlipidemia is caused by overnutrition. Patients can exercise to consume excess nutrition, promote blood circulation and enhance liver function.

4. Regular physical examination:

Regular physical examination of patients with fatty liver can make them know their blood lipid levels and help provide patients with positive psychological hints.