Fried sausages are delicious with any dishes.
First, stir-fry Chinese kale with sausage.
Ingredients: 500g of Chinese kale, 2 sausages, a few slices of ginger, 5ml of white wine, 3ml of white sugar and a proper amount of salt.
working methods
1. Boil a pot of water, drop a few drops of oil, boil the water, put the kale in and cook until it turns green.
2. When the colors get better, pick them up and drain them.
3. Heat the oil pan and saute the ginger slices.
4. Put the sausage in the pot and stir fry until the sausage becomes transparent.
5. Pour the drained Chinese kale and stir fry 1 min.
6. Add white wine and sugar, stir-fry evenly, and plate.
Second, stir-fried sausage with Dutch beans
Ingredients: 2 peas, 4 sausages, 1 garlic.
Ingredients: oil 1 teaspoon, salt, chicken essence 1/4 teaspoon.
Production method:
1, the materials are ready;
2, sausage slices for use;
3. Wash the peas and mash the garlic for later use;
4. Heat a small amount of oil under the pot and saute garlic;
5. Pour the sausage into stir-fry and saute until fragrant;
6. Pour in peas and stir fry;
7. Stir fry until the peas are cut, sprinkle with salt and chicken essence.
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Why can't sausages be fried?
To prevent sausages from burning, it is mainly necessary to master the cooking temperature. After the sausage is cooked, you can turn the fire down or turn it off, and then put it on a plate to prevent it from burning.
After sausage is burnt, it is easy to produce some carcinogens. If eaten, it will lead to the accumulation of carcinogens in the body. If accumulated for a long time, it will increase the probability of cancer. Moreover, the sausage has no nutritional value after being fried, and it will also affect people's appetite. Therefore, we must pay attention to controlling our own temperature and time when frying sausages in daily life, so as to greatly avoid the recurrence of cooking.
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How long can sausages be cooked after frying?
Sausages are generally sliced and stir-fried, which is generally easier to cook, so the last sausage to be fried in a pan in the side dish has white oil. After frying for about a minute or two, you can see that the white sausage becomes transparent and the color of the sausage becomes darker. It should be no problem. The sausage is cooked! Sausages are cooked quickly. When the oil becomes transparent, stir-fry a few times. In addition, sausages are pickled products, and raw meat is pickled. You can't eat them until they are cooked.
Nutritional value of sausage
1, energy supplement: the main material of sausage is pork leg, which is rich in nutrition and can supplement the needs of human body.
2, appetizing food: sausage is fragrant, can appetize, enhance appetite, thin people can increase appetite and enhance physical fitness.
3. Prevention of anemia: Sausages are rich in various nutrients, which can help effectively absorb nutrients, provide essential trace elements for the human body, and prevent diseases such as anemia.