Can Smilax glabra cook chicken?
Steps of Smilax glabra chicken soup
1. When buying soft-shelled turtles, kill the chopped parts and clean them when you go home. Wash and chop pig bones. Soak the two materials in boiling water to foam, and pick them up for later use.
2. Wash and soak Smilax glabra for a while, and remove the core from the candied dates.
3. Put a proper amount of water in the casserole and bring it to a boil. After all the ingredients are boiled in a pot, turn to low heat and stew for 2.5 hours. Add salt to taste according to personal taste when drinking.
skill
1, it is best to choose the scarab as medicine, but it is expensive. You can choose the common grass turtle to achieve the same effect.
2, in addition to diet therapy can cure prickly heat, you can also use honeysuckle or bitter gourd to cut into pieces and boil for treatment. This bath water must be boiled and aired to a suitable temperature, and no cold water can be added.
Stewed chicken soup with Smilax glabra and raw soil.
Preparation materials: chicken, Rhizoma Smilacis Glabrae, Radix Rehmanniae and candied dates.
Exercise:
1. Wash the chicken and cut it into small pieces. Wash Rhizoma Smilacis Glabrae, Radix Rehmanniae and Fructus Jujubae for later use.
2. put the right amount of water in the casserole. Bring the fire to a boil and put in all kinds of materials. After the fire boils again, switch to medium and small fire, simmer for about 3 hours, and season with salt.
Efficacy:
Chicken: warming the middle warmer, invigorating qi, tonifying deficiency and essence, strengthening spleen and stomach, promoting blood circulation and strengthening bones and muscles.
Smilax glabra: dehumidification, detoxification, clearing away heat and benefiting joints.
Radix Rehmanniae: clearing away heat and nourishing yin, cooling blood and stopping bleeding, promoting fluid production and quenching thirst.
Candied dates: candied dates have the functions of invigorating spleen, calming stomach qi, moistening heart and lungs, relieving cough and nourishing five internal organs.
The role of Smilax glabra in chicken stew
Stewed chicken with Smilax glabra is nutritious. It is rich in protein, which can enhance physical strength and keep fit. In addition, it also contains fat, calcium, phosphorus, iron, magnesium, potassium, sodium, vitamins and nicotinic acid, which can warm the middle warmer, invigorate qi, replenish essence and replenish marrow, and can be used for treating asthenia, anorexia, diarrhea, dizziness, palpitation, irregular menstruation, postpartum hypogalactia, thirst, etc.
In a word, Smilax glabra chicken has extremely high nutritional value, and it is beneficial to human body if eaten regularly, but you can't eat too much at a time. Eating too much will increase the burden on the stomach and make you uncomfortable. Also, people with liver and kidney yin deficiency should be cautious. If they need to take it, they should consult a doctor first and wait for the doctor's permission before taking it.