Many nestmates don’t know how to eat bird’s nests correctly.
If you do not take supplements in the correct way, even if you eat one pound a day, it will not help, but will be counterproductive.
We who have eaten bird's nest all know that bird's nest actually has no taste, so many people who love food have trouble with this. Bird's nest has no taste and is difficult to eat, so today I have prepared it for you. Several delicious bird's nest delicacies
1. Rock sugar bird's nest
Put the prepared bird's nest in a bowl, soak the dry bird's nest in clean water for 3-4 hours and then remove the hair. After removing the impurities, foam it with boiling water, take it out and soak it in cold water for 4 hours
Put it in a boiling water pot, pick it up quickly, brew it with warm water repeatedly, and then remove the original juice. And slice the sweet cherries
Put 500 grams of water into the pot and add rock sugar, cook over low heat until the sugar is saccharified, filter out impurities with gauze, and then pour the pure sugar juice into the bird's nest
< p>Put in the sugar juice, then pour the remaining clean sugar juice into the bird's nest, steam it for five minutes, take it out, and sprinkle with cherry slices!2. Milk bird's nest
Soak the bird's nest in warm or cold water for one hour, then tear it into strips. At the same time, press the corners with your fingers, use a small clip to pick out the hair, and then rinse it several times with cold water!
Rinse it well and put it into a bowl, add water that has just covered the bird's nest and soak it for about three hours
Pour the water used to soak the bird's nest into the stew pot, and add an appropriate amount of yellow rock sugar. Simmer for 30 minutes!
After stewing, add half a carton of pure milk, then pour in the chopped strawberries, and it’s OK
3. Stewed bird’s nest with red dates and wolfberry
Soak the bird’s nest in water 4-6 hours. Tear the soaked bird's nest into thick strips according to the texture and set aside
Wash the red dates and wolfberry, put them into a stew pot with the bird's nest and rock sugar, add an appropriate amount of water, and cover the stew pot
p>After the water in the steamer boils, put the stew pot into the steamer, simmer over medium-low heat until the rock sugar melts, and you can eat it!
4. Millet, red dates and bird's nest porridge
Wash the surface of the dried bird's nest, put it in a clean container, pour 100 ml of purified water, and soak for 5 hours or more.
Tear the soaked bird's nest into strips, wash the red dates, then add five small bowls of water into the pot, cover with high heat and bring to a boil, then turn to low heat and simmer for 30 minutes until the porridge becomes If thick, open the lid and add 1.5 small bowls of water (about 300 ml), stir evenly
After boiling, add the soaked bird's nest, add red dates, and simmer over low heat for 30 minutes, during which time you need to continue Stir to prevent sticking to the bottom. When eating, you can add honey or rock sugar according to your preference!
The above are several ways to eat bird's nest. For bird's nest, a food with great nutritional value, more attempts in cooking can be more conducive to our absorption of bird's nest, and can also Deepen your understanding of it further.