It's pineapple season again. At this time of year, besides seafood, the favorite food for cats is fruit dishes. Now it's very common to use fruit in dishes. Pineapple is a very common kind, and now it's in season. All of them are sweet and fragrant, which goes well with many kinds of ingredients. I bought a pineapple after work and fried it with some tenderloin, which is not only rich in color, but also comfortable to look at and tastes sour and sweet. Pineapple has the effects of clearing away summer heat, quenching thirst, promoting digestion, relieving diarrhea, invigorating spleen and stomach, strengthening vitality, benefiting qi and blood, promoting digestion and eliminating dampness. And it is rich in bromelain, which can decompose protein and help digestion. Especially after overeating meat and greasy food, it is more appropriate to eat pineapple.

ingredients

main ingredients

pineapple

2g

tenderloin pork

2g

auxiliary materials

oil

salt

sugar

onion

.

2. Slice pineapple and onion, cut green and red peppers into hob blocks, add appropriate amount of salt and sugar to tenderloin, and marinate for 15 minutes.

3. use a proper amount of cornflour to grab it evenly.

4. fry in the oil pan until golden brown.

5. Take the oil pan, add the tomato sauce until fragrant, and add the right amount of sugar to adjust the taste.

6. then put the fried tenderloin in.

7. Add the green pepper and onion and stir fry.

8. Add pineapple just before the pan.

9. at this time, put a little salt to adjust the taste.

1. Stir-fry evenly in the fire, and cook enthusiastically ~

Tips

Remember to soak pineapple in light salt water for about 15 minutes before eating to kill bromelain, which can greatly reduce the symptoms of itchy skin.