1, hawthorn: It can stimulate appetite and promote digestion, but it has the disadvantage of damaging the spleen and stomach. Compendium of Materia Medica once said: "Anyone with weak spleen and stomach, inedible food and sore chest and abdomen should chew two or three tablets of excellent nail after each meal, but don't eat too much, for fear of backcutting." "Compendium of Materia Medica" also points out: "Those with deficiency-cold and stagnation of spleen and stomach should be used together with tonics and should not be overused." Therefore, patients with spleen deficiency should eat less hawthorn. ?

2. Soft-shelled turtle: It has the function of cooling blood and nourishing yin, and belongs to the thing of clearing food and nourishing boredom. Eating too much for a long time will hinder the transport function of the spleen, causing indigestion and loss of appetite. In particular, people with spleen and stomach deficiency and cold should avoid eating, just as Materia Medica warns: "People with spleen deficiency should avoid eating." ?

3, pears: raw pears are cool, spleen deficiency should not be avoided. As the Dietary Guide says: "Eating too much makes people feel cold and hurt the spleen, and eating raw food often leads to cold dysentery." Herbal Shu Shu also said: "diarrhea due to spleen deficiency should be avoided by salty method." Therefore, anyone with spleen deficiency, especially those with spleen-stomach deficiency and cold diarrhea in loose stool, should not eat it. ?

Extended data

The manifestations of spleen deficiency:

1. Typical symptoms of spleen-qi deficiency: abdominal distension, loss of appetite, severe abdominal distension after eating, weakness, laziness, emaciation, obesity and edema, and pale tongue coating. ?

2. Typical symptoms of spleen-yang deficiency: thin stool, anorexia, abdominal distension, persistent abdominal pain, warm holiday pressing, chills, tepid limbs, dull complexion or edema, short or leucorrhea in urine, innocent color and white and slippery tongue coating. Although many people never stay up late and don't sleep well, they often have dark circles and bigger bags under their eyes.

Symptoms and harm of long-term spleen deficiency?

3. Typical symptoms of air trap: such as chronic diarrhea, proctoptosis, uterine prolapse, etc. ?

4. Typical symptoms of spleen failing to control blood: more common in chronic bleeding, such as menorrhagia, metrorrhagia, hematochezia, epistaxis, subcutaneous bleeding, etc. In addition to bleeding, you must also see some symptoms of spleen deficiency.

People's Network-People with spleen deficiency, disharmony between qi and blood, and spleen deficiency have dietary taboos.