There are many steamed dishes for appetizers, such as braised pork with plum vegetables, steamed Flammulina velutipes, steamed pork with powder and so on. Today, we introduce a method of cooking Chinese cabbage with meat. Chinese cabbage is cooked with meat, and steamed in a pot is more delicious. It is not only simple but also more nutritious. Contains protein, calcium, iron and other nutrients, which can provide a better supplement for the human body and stimulate appetite. Next, share this steamed dish with everyone ~

Name of dish: Chinese cabbage with meat stuffing

Ingredients: pork, cabbage, mushrooms.

Accessories: eggs, soy sauce, oyster sauce, salt, sugar, sesame oil, starch, chicken powder.

Practice steps:

1. Wash Chinese cabbage, mushrooms and lean meat for later use.

2. Cut the pork into minced meat, wash the mushrooms and cut the foam. Stir minced meat and mushrooms evenly, add cooking wine, soy sauce, oyster sauce, a little sugar and salt and stir evenly. Finally, add sesame oil and chicken powder and marinate for ten minutes.

3. Tear the cabbage into pieces and cut off the hard part of the cabbage; Slap the cabbage stalks loosely and softly with a knife; Or blanch the cabbage with boiling water, and then wrap the prepared minced meat with cabbage leaves.

4. Steam the processed cabbage rolls in a steamer for 20 minutes.

5, take out, pour the soup out of the plate, add a little water, salt and chicken powder, and boil. Thicken with water starch; Finally, pour the juice on the cabbage roll, and the delicious appetizing meat-filled cabbage roll is ready.

Nutritional value and efficacy:

Cabbage contains a lot of water and rich dietary fiber, which helps intestinal peristalsis and replenish water. Cabbage has the effects of clearing away heat, relieving annoyance, quenching thirst and diuresis, and dredging the stomach. The nutrition and efficacy of pork are inseparable. Pork is rich in protein, calcium, calories, iron and other nutrients, so there are nourishing products to supplement all kinds of nutrients needed by the human body.