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Can pregnant women eat taro?
There are many problems that women need to pay attention to after pregnancy. Besides regular check-ups, it is also important to pay more attention to diet. In this special period, pregnant women can't eat whatever they like, especially spicy and irritating food, which is harmful to the development of the fetus. So can pregnant women eat taro?

Women can eat taro after pregnancy. Taro is rich in dietary fiber, vitamin B, calcium, iron and zinc, which just needs pregnant women to supplement adequate nutrition during pregnancy. Only in this way will it be more conducive to fetal development, so it is ok to eat taro properly. But don't be greedy, just eat less every day and avoid eating too much.

Eating taro will not have any effect on the fetus, of course, other warm fruits and vegetables can also be eaten. Remember not to always eat cold food, otherwise cold food will cause uterine contraction, and if you eat too much, you will have an abortion. For example, pregnant women should not eat turtles, crabs and barley. You can eat more fresh vegetables and meat, pay more attention to rest, and do a good job in birth inspection on time.

Women should not overeat after pregnancy, they can eat less and eat more, and they can't be picky about food, otherwise malnutrition will easily occur, which will affect the healthy development of the fetus. During pregnancy, women can walk around properly and don't always stay in bed, otherwise it is not conducive to natural delivery.