What to eat when the tendon is broken?
Chestnut vaccine: it has the functions of strengthening spleen and stomach, tonifying kidney, strengthening yang and promoting blood circulation, strengthening tendons and bones, promoting blood circulation and removing blood stasis. Chestnut is rich in nutrition, containing 62%-70% starch, and 5.7 10.7% in protein. It contains 2%-7.4% of human fat, in addition, it also contains many nutritional elements such as carotene, nicotinic acid, vitamin b2, nicotinic acid and ascorbic acid.
Walnut kernel: Production of functional vaccines: tonifying kidney and strengthening yang, benefiting qi and nourishing blood, moistening lung and relieving cough, relieving asthma and intestines, relaxing bowels and stopping leukorrhagia, strengthening tendons and bones, moistening blood vessels, moistening muscles, blackening hair and strengthening teeth, and tonifying deficiency. Main processing: fresh walnuts are burnt, kidney essence is weak, frequent urination, weakness of limbs, lumbago and leg pain, muscle and bone pain, and cough due to fatigue. Hairy crabs are fresh, fragrant and delicious in color, rich in nutrients, rich in protein, nutrient elements and 10 kinds of dispersed carbohydrates, among which phosphoric acid, arginine, histidine and other components are more.
What to eat when the tendon is broken?
Traditional Chinese medicine believes that hairy crabs have the functions of clearing away heat and purging fire, nourishing bones and marrow, nourishing tendons, promoting blood circulation and removing blood stasis, dredging collaterals and nourishing yin. It has a certain therapeutic effect on congestion, injury, jaundice, lumbago and leg pain, rheumatoid arthritis and so on. According to ancient records, hairy crabs are suitable for the treatment of traumatic injuries, hematocele, swelling and pain, and broken tendons and bones. In addition, if the paint skin is allergic or sore due to paint poisoning, the live crab can be mashed to get juice. Crab meat contains a lot of growth hormone, and proper intake can improve reproductive capacity. Raw pork: nourishing yin and moistening dryness. Treat heat and muscle injury, quench thirst and lose weight. Beef and mutton: tonify spleen and stomach, nourish blood and strengthen bones and muscles. Treat deficiency, overcome thinness and quench thirst. Horse meat: in addition to heat and aphrodisiac, long bones and strong waist.
Vaccines produced by Macro Body: nourishing yin and promoting fluid production, quenching thirst, nourishing qi and blood, strengthening tendons and bones, moistening intestines and relaxing bowels. Indications: heart disease, hepatitis, anemia, dysentery, bone tuberculosis, traumatic injury, rheumatic joint pain and thrombocytopenia.
What to eat when the tendon is broken?
5. Papaya produces vaccine: soothing the liver and stomach, removing dampness, relaxing muscles and activating collaterals. But you can't eat more, it will hurt your teeth. Two. Dietary diet:
(1) raw materials for the production of the secret recipe garden of vaccine Chinese medicine: vaccine fresh beef 150g, medlar 20g, rice 100g, and ginger foam. Production method: vaccine fresh beef150g (meat foam), medlar 20g, rice100g. Add appropriate amount of ginger foam when porridge is cooked, and season with oil and salt after cooking. The produce vaccine has that functions of strengthen spleen and stomach, benefiting qi, strengthening tendons and bone, and is suitable for spleen and stomach weakness, deficiency of qi and blood, edema after illness and malnutrition.
(2) Diet therapy for strengthening tendons and bones-Qianjin Bazao Chicken Foot Decoction. We come from the continuation: folk health-preserving medicinal diet remedies. Our raw materials are continuous: 6 chicken feet, 1,000 octagonal100g, peanut (dress)100g, jujube (peeled)10g, and toon 60g. Our practice is still going on: clean and chop up Flemingia philippinensis and rattan, scald chicken feet with hot water, remove films and nails, and clean them. Put all the ingredients together in a pot, add cold water appropriately, cook for 3 hours with slow fire, then add the best fish sauce and chicken essence seasoning, eat chicken feet, jujube and peanuts to make soup.