Practice: Slice Polygonatum sibiricum and lean meat, put them in a bowl with Lycium barbarum, add appropriate amount of water, steam them, add salt and monosodium glutamate.

Efficacy: Lycium barbarum has the functions of nourishing liver and kidney, nourishing essence and blood, nourishing liver and improving eyesight. Polygonatum sibiricum is a good product for prolonging life and beauty beauty. Therefore, taking Polygonatum thin broth can supplement qi and blood for women after abortion, and can also improve the skin color of women after abortion.

10 Codonopsis pilosula and Lycium barbarum black-bone chicken soup Materials: Codonopsis pilosula 30g, Lycium barbarum 15g and Wuji 500g.

Practice: Slaughter the black-bone chicken alive, remove hair and viscera, wash Codonopsis pilosula and Lycium barbarum, put it in the belly of the black-bone chicken, sew it with needle and thread, put it in a casserole, add water and ginger slices, cover the lid, boil it with strong fire first, and then stew it with slow fire for two hours.

Efficacy: Black-bone chicken is rich in protein and vitamins. It is a common tonic for women. Dangshen tonifies qi, Lycium barbarum tonifies liver and kidney, produces essence and blood, improves eyesight and hearing, nourishes yin and moistens dryness, and maintains beauty. All patients with spleen and stomach weakness and deficiency of qi and blood, as well as women can eat it after pregnancy and abortion, with good effect.